Main DishesMarch 07, 2017
Calories
433
Sodium
301mg
12% DV
Fat
29g
46% DV
Protein
18g
36% DV
Carbs
15g
5% DV
Fiber
3g
14% DV
Sweet Potato Chicken Kale Skillet
4
This Sweet Potato Chicken Kale Skillet recipe is a delicious one-pan meal that will be on your dinner table in less than 30 minutes. It is also gluten-free, paleo friendly and perfect for your busy weeknight dinner.
6
½ cup bacon, chopped
2 ½ cups breast chicken, diced
Salt and pepper
1-teaspoon garlic, minced
2 cups sweet potato, peeled and diced
¾ cup chicken stock
4 cups kale, chopped
½ teaspoon chili peppers flakes
2 ½ cups breast chicken, diced
Salt and pepper
1-teaspoon garlic, minced
2 cups sweet potato, peeled and diced
¾ cup chicken stock
4 cups kale, chopped
½ teaspoon chili peppers flakes
http://www.primaverakitchen.com/sweet-potato-chicken-kale-skillet/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
433
Sodium
301mg
12% DV
Fat
29g
46% DV
Protein
18g
36% DV
Carbs
15g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat6g40%
Monosaturated Fat13g86%
Cholesterol106mg35%
Sodium301mg12%
Potassium549mg15%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g7%
Vitamin A13370IU267%
Vitamin B60.43000000000000005mg21%
Vitamin C56mg93%
Calcium92mg9%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.