Sweet Potato, Chickpea & Lentil Dhal

January 14, 2016

I absolutely love sweet potato – its one of my favourite vegetables. It’s tasty, filling and absorbs other flavours really well. This particular dish is so delicious, it goes fantastically well with my turmeric and pistachio cauliflower rice (which is what I’ve served it with in the photo) and you can also make batches as it freezes really well too. This is a great recipe if you’re looking for something to serve a group of people as it’s really simple and easy to make, it practically cooks itse

1 tsp. coconut oil
1 tsp. turmeric
1 tbsp. chilli flakes
1 tsp. ground cumin
1 red onion
2 cloves of garlic
2cm grated ginger
1 sweet potato
300ml coconut milk
1 cup/200g chickpeas, drained
½ cup/120g red lentils
1 tsp. pepper

1. Heat the coconut oil in a frying pan and fry the onion and spices on a medium heat for 2-3 mins 2. Add the grated ginger, crushed garlic cloves and fry for another 2 mins, then pour in the coconut milk,...
See the full directions on my site

Nutritions

Calories
174

Sodium
63mg
2% DV

Fat
4g
6% DV

Protein
6g
13% DV

Carbs
28g
9% DV

Fiber
6g
25% DV