DessertsJanuary 17, 2015
Calories
495
Sodium
117mg
4% DV
Fat
9g
15% DV
Protein
6g
12% DV
Carbs
99g
33% DV
Fiber
5g
23% DV
Sweet Potato Cinnamon Cake
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Sweet potatoes in a cake? Yep, yes, yummy! This moist, rich, sweet potato cinnamon cake is a delicious dessert cake; chock full of fibrous, good for you sweet potatoes and healthy coconut oil. Cinnamon adds a perky spice to compliment the nutty glaze and brown sugar topping.
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(For the Cake)
3 cups flour 1/4 Cup flax meal
1/2 tsp nutmeg
1/4 tsp salt
1 cup sugar
4 tsp baking powder
2 cups cooked sweet potatoes
11/2 cups milk
2 eggs, beaten
2 tsps vanilla
1/2 cup coconut oil-melted
(For the Topping:)
1/2 cup coconut oil-melted
1 cup brown sugar
2 TBLS flour
1 TBLS cinnamon
(for the Glaze)
2 cups powdered sugar
5 TBLS milk
1 tsp vanilla
1 cup roughly chopped pecans
3 cups flour 1/4 Cup flax meal
1/2 tsp nutmeg
1/4 tsp salt
1 cup sugar
4 tsp baking powder
2 cups cooked sweet potatoes
11/2 cups milk
2 eggs, beaten
2 tsps vanilla
1/2 cup coconut oil-melted
(For the Topping:)
1/2 cup coconut oil-melted
1 cup brown sugar
2 TBLS flour
1 TBLS cinnamon
(for the Glaze)
2 cups powdered sugar
5 TBLS milk
1 tsp vanilla
1 cup roughly chopped pecans
Preheat oven to 350 degrees. Grease a 13×9 inch baking pan.
In a large bowl combine flour, flax, sugar, salt, and baking powder and nutmeg. Stir to combine.
In another large bowl beat sweet potatoes and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
495
Sodium
117mg
4% DV
Fat
9g
15% DV
Protein
6g
12% DV
Carbs
99g
33% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat1g10%
Monosaturated Fat4g28%
Cholesterol4mg1%
Sodium117mg4%
Potassium794mg22%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar58g117%
Vitamin A3222IU64%
Vitamin B60.79mg39%
Vitamin C3mg5%
Calcium178mg17%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
