Desserts

Sweet Potato Cinnamon Cake

Sweet potatoes in a cake? Yep, yes, yummy! This moist, rich, sweet potato cinnamon cake is a delicious dessert cake; chock full of fibrous, good for you sweet potatoes and healthy coconut oil. Cinnamon adds a perky spice to compliment the nutty glaze and brown sugar topping.

12
(For the Cake)
3 cups flour 1/4 Cup flax meal
1/2 tsp nutmeg
1/4 tsp salt
1 cup sugar
4 tsp baking powder
2 cups cooked sweet potatoes
11/2 cups milk
2 eggs, beaten
2 tsps vanilla
1/2 cup coconut oil-melted
(For the Topping:)
1/2 cup coconut oil-melted
1 cup brown sugar
2 TBLS flour
1 TBLS cinnamon
(for the Glaze)
2 cups powdered sugar
5 TBLS milk
1 tsp vanilla
1 cup roughly chopped pecans
Preheat oven to 350 degrees. Grease a 13×9 inch baking pan. In a large bowl combine flour, flax, sugar, salt, and baking powder and nutmeg. Stir to combine. In another large bowl beat sweet potatoes and...
See the full directions on my site
Nutritions

Calories
495

Sodium
117mg
4% DV

Fat
9g
15% DV

Protein
6g
12% DV

Carbs
99g
33% DV

Fiber
5g
23% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site