Side DishesJune 09, 2014
Calories
350
Sodium
2665mg
111% DV
Fat
24g
38% DV
Protein
18g
36% DV
Carbs
11g
3% DV
Fiber
1g
7% DV
Sweet & Russet Potato Garlic Fries
43
Sweet and Salty Fries Topped with Garlic and Parmesan Cheese
4
1 large russet potato
1 large white sweet potato
Olive Oil Cooking Spray
10 cloves garlic
4 TBSP Olive Oil
2 TBSP Garlic Powder
1 TBSP Salt
1 TBSP Pepper
½ Cup Shredded Parmesan Cheese
FOR THE GARNISH:
2 Pinches Salt
1 large white sweet potato
Olive Oil Cooking Spray
10 cloves garlic
4 TBSP Olive Oil
2 TBSP Garlic Powder
1 TBSP Salt
1 TBSP Pepper
½ Cup Shredded Parmesan Cheese
FOR THE GARNISH:
2 Pinches Salt
Preheat oven to 425 degrees Fahrenheit. Wash potatoes. Peel Sweet potato. Slice both potatoes into ¼ inch thick slices, and ½ the length of the potato long.
Mince garlic. Spray 2 baking sheets with olive...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
350
Sodium
2665mg
111% DV
Fat
24g
38% DV
Protein
18g
36% DV
Carbs
11g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat1g11%
Monosaturated Fat13g82%
Cholesterol38mg12%
Sodium2665mg111%
Potassium214mg6%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.5g1%
Vitamin A425IU8%
Vitamin B60.49mg24%
Vitamin C4mg8%
Calcium533mg53%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
