Main Dishes January 27, 2015
Calories
94
Sodium
875mg
36% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
1g
7% DV
Sweet Sour Pork Chops
10
Super easy, super delicious pork chops.
4
4 thick pork chops
1/4 cup low sodium soy sauce
1/4 cup chili sauce
1/4 cup honey
rice
1/4 cup low sodium soy sauce
1/4 cup chili sauce
1/4 cup honey
rice
Preheat oven to 350ยบ F.
In a small bowl mix together the soy sauce, chili sauce and honey. Place pork chops in a greased casserole dish and pour sauce over top. Bake for 45-60 minutes or until pork chops...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
875mg
36% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.38g 1%
Polysaturated Fat 0.41000000000000003g 2%
Monosaturated Fat 0.38g 2%
Cholesterol 0.7mg 0%
Sodium 875mg 36%
Potassium 103mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 20g 40%
Vitamin A 166IU 3%
Vitamin B6 0.23mg 11%
Vitamin C 3mg 5%
Calcium 7mg 0%
Iron 0.71mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.