Main Dishes
January 27, 2015
Calories
94
Sodium
875mg
36% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
1g
7% DV
Sweet Sour Pork Chops
Super easy, super delicious pork chops.
4
4 thick pork chops
1/4 cup low sodium soy sauce
1/4 cup chili sauce
1/4 cup honey
rice
1/4 cup low sodium soy sauce
1/4 cup chili sauce
1/4 cup honey
rice
Preheat oven to 350º F.
In a small bowl mix together the soy sauce, chili sauce and honey. Place pork chops in a greased casserole dish and pour sauce over top. Bake for 45-60 minutes or until pork chops...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
875mg
36% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.38g
1%
Polysaturated Fat
0.41g
2%
Monosaturated Fat
0.38g
2%
Cholesterol
0.7mg
0%
Sodium
875mg
36%
Potassium
103mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
20g
40%
Vitamin A
166IU
3%
Vitamin B6
0.23mg
11%
Vitamin C
3mg
5%
Calcium
7mg
0%
Iron
0.71mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
