AppetizersJune 05, 2014
Calories
294
Sodium
373mg
15% DV
Fat
10g
16% DV
Protein
5g
10% DV
Carbs
65g
22% DV
Fiber
7g
30% DV
Sweet & Spicy Chicken Wings
177
These Sweet & Spicy Chicken Wings are baked instead of fried. The sweetness comes from brown sugar and Sprite, while the spiciness come from the taco seasoning.
2
1 bag frozen chicken wings
1/4 cup brown sugar
2 medium green onions, chopped
1 can (4.5 oz) chopped green chiles, drained
1 package hot taco seasoning mix
1 can (12 oz) Sprite
1/4 cup brown sugar
2 medium green onions, chopped
1 can (4.5 oz) chopped green chiles, drained
1 package hot taco seasoning mix
1 can (12 oz) Sprite
Preheat oven to 400.
In a skillet over medium heat, combine the brown sugar, green onions, green chiles and taco seasoning mix.
Add in the sprite, and bring to a boil
Let the glaze simmer over medium heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
373mg
15% DV
Fat
10g
16% DV
Protein
5g
10% DV
Carbs
65g
22% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g20%
Monosaturated Fat3g23%
Cholesterol15mg5%
Sodium373mg15%
Potassium296mg8%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar52g104%
Vitamin A151IU3%
Vitamin B62mg139%
Vitamin C22mg36%
Calcium67mg6%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.