Main Dishes

Sweet Sriracha Chicken with Fresh Quinoa Salad

March 19, 2014

This recipe features a simple, yet elegant take on Chicken and is accompanied by a delicious quinoa salad.

For the Fresh Quinoa Salad
As much Quinoa as you want to add
1/2 apple, diced
1/4 cup of parmesan cheese
1 diced tomato
3 tablespoons of finely chopped parsley
1/2 diced cucumber
Juice from 1 lime
3 tablespoons of olive oil
Salt and Pepper
For the Sweet Sriracha Chicken
A few pieces of chicken, cut into cubes
Sriracha Sauce
Sweet Chili Sauce
Salt, Pepper, and Cumin
Skewers

For the Salad Cook the Quinoa according to package instructions. Let cool. In a bowl, combine the lime juice, the olive oil, the salt and pepper and mix well. Set aside. In a small salad bowl,...
See the full directions on my site

Nutritions

Calories
720

Sodium
1072mg
44% DV

Fat
53g
81% DV

Protein
25g
51% DV

Carbs
35g
12% DV

Fiber
6g
24% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 15g 75%

Polysaturated Fat 4g 29%

Monosaturated Fat 33g 208%

Cholesterol 41mg 13%

Sodium 1072mg 44%

Potassium 687mg 19%

Protein 25g 51%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 14g 29%

Vitamin A 1827IU 36%

Vitamin B6 0.87mg 43%

Vitamin C 32mg 53%

Calcium 755mg 75%

Iron 3mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Grilled Dinner Chicken

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For the Brine:
4 c water
1/4 c coarse kosher salt
2 T brown sugar
1/2 t black pepper
2 sprigs fresh rosemary
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1 bay leaf
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Nutritions

Calories
331

Sodium
226mg
9% DV

Fat
43g
67% DV

Protein
8g
16% DV

Carbs
14g
4% DV

Fiber
6g
25% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 21g 105%

Polysaturated Fat 6g 41%

Monosaturated Fat 16g 101%

Cholesterol 74mg 25%

Sodium 226mg 9%

Potassium 117mg 3%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 25%

Sugar 6g 13%

Vitamin A 826IU 16%

Vitamin B6 4mg 246%

Vitamin C 10mg 16%

Calcium 112mg 11%

Iron 5mg 29%

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6 hard boiled eggs
1/4 cup mayonnaise
1 teaspoon dijon mustard
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Nutritions

Calories
7

Sodium
81mg
3% DV

Fat
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0% DV

Protein
1g
3% DV

Carbs
0.1g
0% DV

Fiber
0.1g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.14g 0%

Polysaturated Fat 0.14g 0%

Monosaturated Fat 0.14g 0%

Cholesterol 0.14mg 0%

Sodium 81mg 3%

Potassium 23mg 0%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.1g 0%

Sugar 0.1g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.1mg 0%

Calcium 1.0mg 0%

Iron 0.01mg 0%

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Italian Anisette Cookies

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These anisette cookies will have all your guests swooning. These classic Italian goodies are a holiday favorite, make a batch for your next gathering!

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3/4 cup granulated sugar
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5 teaspoons baking powder
1/2 teaspoon salt
2 teaspoon anise extract
Glaze:
2 cups confectioner's sugar
3 tablespoons milk

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Nutritions

Calories
51

Sodium
26mg
1% DV

Fat
1g
3% DV

Protein
0.8g
1% DV

Carbs
7g
2% DV

Fiber
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1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.2g 1%

Monosaturated Fat 0.68g 4%

Cholesterol 3mg 1%

Sodium 26mg 1%

Potassium 49mg 1%

Protein 0.8g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.3g 1%

Sugar 2g 4%

Vitamin A 62IU 1%

Vitamin B6 0.04mg 2%

Vitamin C 0.1mg 0%

Calcium 21mg 2%

Iron 0.41mg 2%

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2 ounces orange juice
2 ounces pure cranberry juice
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Nutritions

Calories
236

Sodium
28mg
1% DV

Fat
5g
7% DV

Protein
1g
3% DV

Carbs
53g
18% DV

Fiber
4g
16% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 1g 12%

Monosaturated Fat 1g 12%

Cholesterol 2mg 0%

Sodium 28mg 1%

Potassium 784mg 22%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 33g 66%

Vitamin A 1565IU 31%

Vitamin B6 1mg 97%

Vitamin C 35mg 58%

Calcium 36mg 3%

Iron 2mg 14%

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03 Lamb chop
05 grams Rosemary
05 grams Parsley
100 grams Sweet potato
50 grams Red cabbage
50 grams Mushroom
25 grams Shallot
25 grams Demi glaze powder
10 grams Sugar
50 grams Butter
50 milliliters Fresh cream
100 milliliters Olive oil
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Nutritions

Calories
220135

Sodium
38223mg
1592% DV

Fat
22803g
35081% DV

Protein
779g
1558% DV

Carbs
736g
250% DV

Fiber
333g
1335% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14967g 74839%

Polysaturated Fat 927g 5797%

Monosaturated Fat 6907g 43172%

Cholesterol 65436mg 21958%

Sodium 38223mg 1592%

Potassium 18819mg 537%

Protein 779g 1558%

% DAILY VALUE^*

Total Carbohydrate

Fiber 333g 1335%

Sugar 404g 809%

Vitamin A 788263IU 15765%

Vitamin B6 5mg 296%

Vitamin C 384mg 640%

Calcium 12665mg 1266%

Iron 254mg 1414%

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