Salads March 12, 2015
Calories
1446
Sodium
731mg
30% DV
Fat
89g
137% DV
Protein
32g
64% DV
Carbs
136g
46% DV
Fiber
33g
133% DV
Sweet Strawberry Chicken Salad with Strawberry Balsamic Dressing
315
A perfect spring salad filled with juicy strawberries, candied pecans, goat cheese, tender greens and a simple strawberry balsamic vinaigrette.
Strawberry Chicken Salad:
6 Cups Mixed Baby Greens
2 Large Chicken Breasts, grilled and sliced
1 Pint Strawberries, hulled and quartered
½ Cup Blueberries
¼ Cup Candied Pecans
¼ Cup Goat Cheese, crumbled
Strawberry Balsamic Dressing:
2 Tablespoons Honey
2 Tablespoons Balsamic Vinegar
4 Tablespoons Olive Oil
1 Teaspoon Apple Cider Vinegar
4 Large Strawberries, hulled and sliced
Salt and Pepper to taste
6 Cups Mixed Baby Greens
2 Large Chicken Breasts, grilled and sliced
1 Pint Strawberries, hulled and quartered
½ Cup Blueberries
¼ Cup Candied Pecans
¼ Cup Goat Cheese, crumbled
Strawberry Balsamic Dressing:
2 Tablespoons Honey
2 Tablespoons Balsamic Vinegar
4 Tablespoons Olive Oil
1 Teaspoon Apple Cider Vinegar
4 Large Strawberries, hulled and sliced
Salt and Pepper to taste
Strawberry Chicken Salad: In a large bowl mix baby greens, grilled chicken, strawberries and blueberries. Top with candied pecans and goat cheese crumbles. Toss with dressing of your choice. Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1446
Sodium
731mg
30% DV
Fat
89g
137% DV
Protein
32g
64% DV
Carbs
136g
46% DV
Fiber
33g
133% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 119%
Polysaturated Fat 10g 67%
Monosaturated Fat 54g 343%
Cholesterol 73mg 24%
Sodium 731mg 30%
Potassium 3391mg 96%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 33g 133%
Sugar 93g 187%
Vitamin A 15577IU 311%
Vitamin B6 1mg 86%
Vitamin C 616mg 1026%
Calcium 956mg 95%
Iron 12mg 68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
