Sweetcorn Omelette

August 24, 2017

This delicious omelette recipe makes the perfect healthy breakfast, lunch or dinner and is a great way of using up leftover veggies. It can be served on its own or with a side salad for a more substantial main.

3 medium eggs
2 tsp. olive oil
80g/3oz sweetcorn
5 cherry tomatoes, chopped
¼ red pepper, finely chopped
½ tsp paprika
15g/0.5oz spinach
15ml/0.5fl oz almond milk, unsweetened

1. Add 1 teaspoon of oil to a frying pan and quickly saute the tomatoes and red pepper for 2 minutes, then remove from the pan and set aside. 2. Whisk together the eggs, milk and paprika. 3. Add another...
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Nutritions

Calories
262

Sodium
177mg
7% DV

Fat
12g
18% DV

Protein
16g
32% DV

Carbs
31g
10% DV

Fiber
9g
36% DV