Main Dishes July 09, 2013
Calories
437
Sodium
451mg
18% DV
Fat
22g
34% DV
Protein
26g
53% DV
Carbs
26g
8% DV
Fiber
4g
16% DV
Taco Bake Macaroni and Cheese
44
Great for Picky Eaters!
6
1 pound macaroni or shell pasta
1 pound ground beef
1 onion, chopped
2 cloves garlic, minced
1 packet of store-bought seasoning mix)
1 cup salsa
1 8-ounce package cream cheese, cut into chunks
2 cups milk
1/2 cup sour cream
2 cups shredded Mexican cheese blend
1 pound ground beef
1 onion, chopped
2 cloves garlic, minced
1 packet of store-bought seasoning mix)
1 cup salsa
1 8-ounce package cream cheese, cut into chunks
2 cups milk
1/2 cup sour cream
2 cups shredded Mexican cheese blend
1. Cook pasta according to package directions; drain.
2. Meanwhile, brown ground beef and sweat the onion together in a large skillet over medium-high heat. When the beef is completely cooked through,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
451mg
18% DV
Fat
22g
34% DV
Protein
26g
53% DV
Carbs
26g
8% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 59%
Polysaturated Fat 0.96g 6%
Monosaturated Fat 9g 58%
Cholesterol 91mg 30%
Sodium 451mg 18%
Potassium 609mg 17%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 8g 17%
Vitamin A 475IU 9%
Vitamin B6 0.53mg 26%
Vitamin C 5mg 9%
Calcium 230mg 23%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
