DessertsMay 15, 2013
Calories
298
Sodium
112mg
4% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
58g
19% DV
Fiber
6g
26% DV
Taco Bell Caramel Empanada Recipe
290
4
1/4 cup sugar
1 teaspoon cinnamon
1 tablespoon flour
4 cups peeled & sliced tart apples
1/4 cup water
1/4 cup caramel ice cream topping
2 tablespoon butter
2 premade pie crusts
1/4 cup egg whites
1/4 cup cinnamon sugar for sprinkling
1 teaspoon cinnamon
1 tablespoon flour
4 cups peeled & sliced tart apples
1/4 cup water
1/4 cup caramel ice cream topping
2 tablespoon butter
2 premade pie crusts
1/4 cup egg whites
1/4 cup cinnamon sugar for sprinkling
Stir together sugar, cinnamon, and flour; set aside.
Bring apples and water to a boil, cover, reduce heat to low, and cook 10 minutes or until apples are tender.
Remove from heat and stir in sugar flour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
112mg
4% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
58g
19% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat2g12%
Monosaturated Fat2g14%
Cholesterol17mg5%
Sodium112mg4%
Potassium177mg5%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar38g77%
Vitamin A278IU5%
Vitamin B60.64mg32%
Vitamin C7mg12%
Calcium36mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.