Taco Casserole

August 28, 2013

152

A fast easy taco meal that is great for a busy week night.

1 pound ground beef
1 cup water
2 packages taco seasoning
1 can black beans, rinsed & drained
1 15oz can diced tomatoes
1 can corn, drained
1 cup Bisquick
1/2 cup sour cream
3 eggs
2 cups shredded cheddar cheese + 1 additional cup
1/2 cup tortilla chips or taco shells, crumbled into small pieces

Brown your ground beef and add water and taco seasoning, then add tomatoes, black beans, & corn. Stir until well blended then remove from heat. Mix Bisquick, sour cream, eggs, & 2 cups shredded cheese in...
See the full directions on my site

Nutritions

Calories
767

Sodium
723mg
30% DV

Fat
37g
57% DV

Protein
46g
93% DV

Carbs
57g
19% DV

Fiber
12g
51% DV