Main Dishes
July 16, 2014
Calories
756
Sodium
1056mg
44% DV
Fat
22g
35% DV
Protein
38g
76% DV
Carbs
107g
36% DV
Fiber
25g
103% DV
Taco Salad with Cilantro Lime Dressing
2
An Easy and Yummy Dinner the Whole Family will Love!
3
lb Fresh Ground Beef
1 cup cherry tomatoes (rinsed and sliced)
3 bunches green onions (rinsed and finely chopped)
1 can black beans (rinsed and heated)
1 can whole kernal corn (rinsed)
1 can black olives (chopped)
1 bag romaine lettece (rinsed, dried and chopped)
2 handfuls spinach (rinsed and dried)
1 tablespoon minced dried onion (*season to taste)
1 teaspoon garlic salt and garlic powder (*season to taste)
1/2 teaspoon black pepper (*season to taste)
2 cloves garlic
3 tablespoons salsa verde
1/2 bunch cilantro (rinsed and pulled off the sprig)
1 cup sour cream
packet ranch dressing mix
3/4 cups mayonnaise
1 Medium lime (juiced)
1/2 teaspoon zest of lime
1 cup cherry tomatoes (rinsed and sliced)
3 bunches green onions (rinsed and finely chopped)
1 can black beans (rinsed and heated)
1 can whole kernal corn (rinsed)
1 can black olives (chopped)
1 bag romaine lettece (rinsed, dried and chopped)
2 handfuls spinach (rinsed and dried)
1 tablespoon minced dried onion (*season to taste)
1 teaspoon garlic salt and garlic powder (*season to taste)
1/2 teaspoon black pepper (*season to taste)
2 cloves garlic
3 tablespoons salsa verde
1/2 bunch cilantro (rinsed and pulled off the sprig)
1 cup sour cream
packet ranch dressing mix
3/4 cups mayonnaise
1 Medium lime (juiced)
1/2 teaspoon zest of lime
Meat: In a medium skillet over medium heat cook ground beef. Season with dried minced onion, garlic salt, garlic powder, and pepper. Stir regularly. Turn heat off once meat is browned.
Step 2
Dressing: In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
756
Sodium
1056mg
44% DV
Fat
22g
35% DV
Protein
38g
76% DV
Carbs
107g
36% DV
Fiber
25g
103% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
60%
Polysaturated Fat
4g
26%
Monosaturated Fat
6g
42%
Cholesterol
56mg
19%
Sodium
1056mg
44%
Potassium
2247mg
64%
Protein
38g
76%
% DAILY VALUE*
Total Carbohydrate
Fiber
25g
103%
Sugar
13g
26%
Vitamin A
5094IU
101%
Vitamin B6
3mg
156%
Vitamin C
26mg
43%
Calcium
297mg
29%
Iron
8mg
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.