Main Dishes October 28, 2015
Calories
261
Sodium
242mg
10% DV
Fat
13g
20% DV
Protein
27g
55% DV
Carbs
6g
2% DV
Fiber
3g
14% DV
Taco Spaghetti No more Taco Tuesday Blues
191
Hello my favorite dinner ever! I love to make new and fun twists on Taco Tuesdays. Tacos and spaghetti are pretty much a weeknight staple in any family home. So why not combine the two and make a whole new sensation? Taco Spaghetti is going to be a new classic in your kitchen!
4
1 lb of ground meat
1/4 onion diced
salt and pepper to taste
1 tsp each of cumin, onion powder, garlic powder
1/4 tsp cayenne powder
2-3 tbsp chili powder (depending on your preference. I used 3 generous tbsp)
2 10oz cans of fire roasted tomatoes Not Drained
2 10 oz cans of chili beans Not Drained or Rinsed
1/2 cup shredded cheddar cheese
chopped cherry tomatoes, green onions and sour cream if desired or any other toppings you like
1/4 onion diced
salt and pepper to taste
1 tsp each of cumin, onion powder, garlic powder
1/4 tsp cayenne powder
2-3 tbsp chili powder (depending on your preference. I used 3 generous tbsp)
2 10oz cans of fire roasted tomatoes Not Drained
2 10 oz cans of chili beans Not Drained or Rinsed
1/2 cup shredded cheddar cheese
chopped cherry tomatoes, green onions and sour cream if desired or any other toppings you like
cook and drain ground beef
over medium high heat in the same skillet
add in the onions and cook til translucent
add in the seasoning and mix til combined
add the fire roasted tomatoes and chili beans
stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
261
Sodium
242mg
10% DV
Fat
13g
20% DV
Protein
27g
55% DV
Carbs
6g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 3g 18%
Monosaturated Fat 5g 35%
Cholesterol 79mg 26%
Sodium 242mg 10%
Potassium 381mg 10%
Protein 27g 55%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 2g 4%
Vitamin A 1411IU 28%
Vitamin B6 0.68mg 34%
Vitamin C 2mg 3%
Calcium 113mg 11%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
