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7 Layer Dip is the perfect party appetizer! Layers of salsa, refried beans, guacamole, cheese, olives and onions. All you need to do is grab the chips or veggies and dig in. Seven Layer Dip is a great recipe for entertaining and a hit with your guests. We love to serve it with our other favorite appetizers like Bacon Wrapped Chicken Bites or Ham and Pickle Roll Ups!

1 1/4 cup salsa
16 oz refried beans
1 1/2 cup sour cream
3 tbsp taco seasoning
2 cups guacamole
1 1/2 cup shredded cheddar cheese
4 oz sliced black olives
4 green onions
16
  • Place salsa into a fine mesh strainer and drain any liquid. This will keep your dip from getting watery.
  • Spread refried beans on the bottom of a 9 x 13 inch pan.
  • In a small bowl combine ...
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Nutritions

Calories
140

Sodium
480mg
20% DV

Fat
8g
13% DV

Protein
4g
9% DV

Carbs
10g
3% DV

Fiber
3g
15% DV

This is the BEST Crockpot Green Bean Casserole Recipe to make as a quick side dish or a holiday recipe! Make this easy and delicious Green Bean Casserole in the Slow Cooker and everyone will asking for the recipe! If you are like me things get a little tight in the stove when I'm trying to prepare a meal for the holidays. That's why I love easy side dishes like this. If this happens to you make sure you throw this casserole in the crockpot!

1/2 tsp black pepper, ground
1 tsp salt
2 cloves garlic
3 cans French Style green beans
2 cans cream of mushroom soup
1/3 cup milk
1/2 cup Parmesan cheese ( grated )
6 oz French fried onions
8
  1. Gently mix everything, except French fried onions, together in a Crock Pot sprayed with non-stick spray. Spread out evenly in Crock Pot
  2. Cover and cook on low for 2-3 hours.
  3. Sprinkle ...
    See the full directions on my site
Nutritions

Calories
495

Sodium
945mg
39% DV

Fat
40g
62% DV

Protein
12g
24% DV

Carbs
8g
2% DV

Fiber
1g
6% DV
Soups
13

VEGAN TOMATO BEAN SOUP

This bean soup is super creamy and delicious, packed with nutrients and wholesome ingredients to nourish and fuel your beautiful body. It is cooked in 30 minutes with little to no effort at all. Perfect dish to meal-prep for the week or even take to work. An overall balanced meal containing plant-based protein, complex carbs, vitamins, and minerals. Very rich in flavor and 100% vegan! Feel free to add any vegetables or grains of choice.

3 servings

Check out this delicious recipe!


See the full directions on my site

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