Appetizers

7 Layer Dip

119

7 Layer Dip is the perfect party appetizer! Layers of salsa, refried beans, guacamole, cheese, olives and onions. All you need to do is grab the chips or veggies and dig in. Seven Layer Dip is a great recipe for entertaining and a hit with your guests. We love to serve it with our other favorite appetizers like Bacon Wrapped Chicken Bites or Ham and Pickle Roll Ups!

16
1 1/4 cup salsa
16 oz refried beans
1 1/2 cup sour cream
3 tbsp taco seasoning
2 cups guacamole
1 1/2 cup shredded cheddar cheese
4 oz sliced black olives
4 green onions
  • Place salsa into a fine mesh strainer and drain any liquid. This will keep your dip from getting watery.
  • Spread refried beans on the bottom of a 9 x 13 inch pan.
  • In a small bowl...

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Nutritions

Calories
140

Sodium
480mg
20% DV

Fat
8g
13% DV

Protein
4g
9% DV

Carbs
10g
3% DV

Fiber
3g
15% DV