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Main Dishes
409

Pork Chops & Gravy

I am starting to get excited about my solar oven. Think of it, cooking with nothing but the sun. My house stays cooler and I just set it out in the back yard and keep working until lunch is ready. I would really like to cook in my solar oven 3 – 4 times a week for lunch. So I decided to try pork chops in gravy for a quick and easy lunch. They turned out really, really good

6 bone-in pork chops ( medium thick )
Morton Nature’s Seasons
1 can Cream of Mushroom soup
1/4 cup milk
1 T Worcestershire Sauce
1 T dried onion
2
Set your solar oven in the sun to pre-heat. Season chops generously with Morton Nature’s Seasons, my wife’s new favorite season salt. Brown pork chops in a little oil and place in your baking dish. ...
See the full directions on my site
Nutritions

Calories
980

Sodium
901mg
37% DV

Fat
78g
120% DV

Protein
31g
62% DV

Carbs
13g
4% DV

Fiber
3g
14% DV
Main Dishes
362

Green Bean Bake

For my daughter Alexis, this green bean bake \\\"makes\\\" the holidays. If she had to have one special thing on the table it would be this. It is simple to make and there are never leftovers. Hopefully it will help make your special occasions something special as well.

1 can cream of mushroom soup
½ cup milk
1 tsp. soy sauce
Pepper ( dash )
2 cans green beans
1 small can french fried onions
8
Mix first 5 ingredients and pour into a dutch oven. A 10\\\" oven will give you a little thinker dish while a 12\\\" oven will be a little thinner one. Top with onions, a little or a lot. Bake at 350 for 25...
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Nutritions

Calories
257

Sodium
438mg
18% DV

Fat
19g
29% DV

Protein
6g
13% DV

Carbs
11g
3% DV

Fiber
2g
11% DV
Side Dishes
160

Tater Tots Casserole

Youth leaders are always looking for an easy meal to cook with their group. The other day we were doing girl’s camp certification training and pulled out an old standby. Everyone loved it! This is fast, easy and sure to please.

1 lb. lean ground beef
1 T dried onions ( or 1/2 cup fresh )
1 can cream of mushroom or chicken soup
1 bag tater tots
Cheese ( optional )
8
Cook hamburger and onion, chopping to fine mixture. Mix in cream soup. Top with tater tots. (Sprinkle with cheese if desired.) Bake at 350° for 1/2 hour or until tots are brown and crisp.
See the full directions on my site
Nutritions

Calories
193

Sodium
279mg
11% DV

Fat
11g
17% DV

Protein
14g
28% DV

Carbs
4g
1% DV

Fiber
1g
5% DV
foodmeanderings.com

This Easy Potatoes Romanoff Recipe is not only classic comfort food, it's the ultimate potluck dish. Made with frozen hash browns, low-fat sour cream, cheddar cheese and mushroom soup, it's a little lighter than the usual, but delivers on taste! It can also be made in a slow cooker.

Check out this delicious recipe!


See the full directions on my site
The Ultimate Potluck Dish!

After you taste how amazing this is, you'll never go back to the canned stuff! This recipe makes the same amount that comes in a can of condensed cream of mushroom soup.

3 tablespoons butter
1/4 cup onion ( minced )
1/2 cup minced mushrooms (I used crimini), minced
2-1/2 tablespoons all-purpose flour
1/2 cup vegetable broth
1/2 cup whole milk
1 pinch salt
2 pinches black pepper
3
In a skillet, melt the butter over medium heat. Once melted add in the onion, stir to coat in the butter and sauté until just about soft - about 3-5 minutes. Add in the mushrooms, stir and cook for 2-3...
See the full directions on my site
Nutritions

Calories
153

Sodium
112mg
4% DV

Fat
13g
20% DV

Protein
2g
4% DV

Carbs
7g
2% DV

Fiber
1g
5% DV

A comforting, hearty casserole filled with creamy noodles, corn and hamburger, topped with crusty, buttery bread crumbs. The family will devour this in a hurry!

1 lb. ground beef
1/2 large onion ( diced )
15 oz. can whole kernel corn ( drained )
10.5 oz can cream of chicken soup
10.5 oz. can cream of mushroom soup
1 c. full fat sour cream
3/4 tsp. salt ( or to taste )
1/4 tsp. black pepper
3 heaping cups medium egg noodles ( cooked and drained )
1 c. breadcrumbs
2 Tbsp. melted butter
6
Preheat oven to 350 degrees Fahrenheit. In a large skillet, cook ground beef with onion while breaking it up, until meat is no longer pink and is lightly browned and onion is tender. Stir in the corn, cream...
See the full directions on my site
Nutritions

Calories
1125

Sodium
1514mg
63% DV

Fat
63g
97% DV

Protein
40g
80% DV

Carbs
90g
30% DV

Fiber
8g
32% DV

Let this creamy, flavorful, comforting casserole accompany you to your next dinner party! I promise it won't disappoint!

1 box fast-cooking long-grain and wild rice mix
1/8 cup (2 Tbsp.) butter
2 celery ribs ( chopped )
1 medium onion ( chopped )
2 1/2 cups chopped cooked chicken
1 (10 3/4 oz.) can cream of mushroom soup
1/2 cup sour cream ( full fat )
1/2 c. milk
1/4 tsp salt
1/4 tsp. pepper
2 cups Kraft Shredded Cheese (I used Colby and Monterey Jack), divided
1 pkg. (6 oz.) Stove Top Stuffing Mix for Chicken
1/2 c. chopped toasted almonds
9
Prepare rice mix according to package directions, except reduce amount of water by 1/8 cup. Be sure to let it sit (off the heat) for at least 5 minutes after cooking to let some of the excess liquids...
See the full directions on my site
Nutritions

Calories
352

Sodium
271mg
11% DV

Fat
23g
36% DV

Protein
17g
35% DV

Carbs
10g
3% DV

Fiber
2g
8% DV

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