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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Appetizers
Feb. 07, 2019 07:27PM EST
278
Spicy Bacon Wrapped Dates with Goat Cheese - A Spicy Perspective
Baked Ambrosia
Homemade superfood chocolate espresso granola will be your new go-to breakfast or snack. This crunchy naturally sweetened granola is addicting, delicious, and nutritious.
1/2 cup almonds
1/2 cup Brazil nuts
8 Medjool dates
2 1/2 cups rolled oats
1/3 cup quinoa
1/2 cup coconut flakes
1/2 cup pumpkin seeds
1/4 cup cacao nibs
1/4 cup raw cacao powder
2 tbsp chia seeds
1 tsp sea salt
1/2 cup espresso
1/3 cup maple syrup
1/4 cup coconut oil ( melted )
1 tsp vanilla
1/2 cup Brazil nuts
8 Medjool dates
2 1/2 cups rolled oats
1/3 cup quinoa
1/2 cup coconut flakes
1/2 cup pumpkin seeds
1/4 cup cacao nibs
1/4 cup raw cacao powder
2 tbsp chia seeds
1 tsp sea salt
1/2 cup espresso
1/3 cup maple syrup
1/4 cup coconut oil ( melted )
1 tsp vanilla
12-16
Preheat oven to 300 degrees F. Line a baking sheet with parchment paper and set aside.
Add almonds and Brazil nuts to the bowl of a food processor or blender and pulse until finely chopped. Add...
See the full directions on my site
Nutritions
Calories
297
Sodium
158mg
6% DV
Fat
12g
18% DV
Protein
8g
16% DV
Carbs
38g
13% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat2g12%
Monosaturated Fat3g22%
Cholesterol2mg0%
Sodium158mg6%
Potassium355mg10%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar14g29%
Vitamin A42IU0%
Vitamin B60.19mg9%
Vitamin C0.8999999999999999mg1%
Calcium71mg7%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Snacks
Jan. 07, 2019 11:29PM EST
364
Healthy peanut butter energy balls {4 ingredients} - Family Food on the Table
foodmeanderings.com
since good bran is hard to find, I have put together a collection of 7 Crazy Delicious AND Healthy Bran Muffins for you! So, if you're looking for a bran muffin that satisfies both your healthy dietary needs AND your taste buds, with everything from avocado, date, and berry to chocolate Weight Watchers friendly healthy bran muffins, you're sure to find your perfect match here!
1
With everything from dates, to berries to avocados to WW friendly chocolate, you're sure to find your bran muffin match!
Breads
Sep. 07, 2018 06:44PM EST
397
Easy Traditional Date Nut Loaf Recipe | old fashioned- Food Meanderings
Baked Ambrosia
Chewy, indulgent, and super fudgy Healthy No-Bake Brownies are made in just 5 minutes using simple raw ingredients! (Paleo, Vegan, Gluten Free, Refined Sugar Free)
2 cups raw cashews
1/2 cup cacao
pinch of salt
1 1/2 cups Medjool dates ( pitted )
3/4 cup prunes ( pitted )
1 tbsp coconut oil ( melted )
1 tsp vanilla
Ganache:
3 tbsp coconut oil ( melted )
1/2 cup cacao
4 tsp maple syrup
1/2 cup cacao
pinch of salt
1 1/2 cups Medjool dates ( pitted )
3/4 cup prunes ( pitted )
1 tbsp coconut oil ( melted )
1 tsp vanilla
Ganache:
3 tbsp coconut oil ( melted )
1/2 cup cacao
4 tsp maple syrup
16
- Line an 8 x 8-inch baking pan with parchment paper and set aside.
- Add cashews, cacao, and salt in a food processor and process until fine. Add dates, prunes, melted coconut oil, and vanilla....
See the full directions on my site
Nutritions
Calories
335
Sodium
3mg
0% DV
Fat
21g
32% DV
Protein
7g
15% DV
Carbs
35g
12% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat2g16%
Monosaturated Fat9g60%
Cholesterol0.77mg0%
Sodium3mg0%
Potassium396mg11%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar19g39%
Vitamin A95IU1%
Vitamin B60.37000000000000005mg18%
Vitamin C0.8mg1%
Calcium29mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
www.musthikemusteat.com
Jump to the recipe… When I first starting packing my lunches for backpacking, my standard was pepperoni or salami with hard cheese* and a cracker of some kind. However, trying to avoid nightshades has seriously reduced the ability to just pick up some pepperoni slices or salami log without some kind of pepper in it. …
thefirstmess.com
I follow a lot of the fluffy and typical cute animal Twitter/Facebook accounts. I love stuff like this. I also get in a good half cry about every other day when I see a photo or video of an animal being reunited with a sibling or its favourite human, or stories of an abandoned/mistreated animal…
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My Recipe Magic © 2018 Recipe Magic, LLC.