Breakfast
January 21, 2019
See the full directions on my site
Calories
297
Sodium
158mg
6% DV
Fat
12g
18% DV
Protein
8g
16% DV
Carbs
38g
13% DV
Fiber
6g
26% DV
Superfood Chocolate Espresso Granola
667
Baked Ambrosia
Homemade superfood chocolate espresso granola will be your new go-to breakfast or snack. This crunchy naturally sweetened granola is addicting, delicious, and nutritious.
12-16
1/2 cup almonds
1/2 cup Brazil nuts
8 Medjool dates
2 1/2 cups rolled oats
1/3 cup quinoa
1/2 cup coconut flakes
1/2 cup pumpkin seeds
1/4 cup cacao nibs
1/4 cup raw cacao powder
2 tbsp chia seeds
1 tsp sea salt
1/2 cup espresso
1/3 cup maple syrup
1/4 cup coconut oil ( melted )
1 tsp vanilla
1/2 cup Brazil nuts
8 Medjool dates
2 1/2 cups rolled oats
1/3 cup quinoa
1/2 cup coconut flakes
1/2 cup pumpkin seeds
1/4 cup cacao nibs
1/4 cup raw cacao powder
2 tbsp chia seeds
1 tsp sea salt
1/2 cup espresso
1/3 cup maple syrup
1/4 cup coconut oil ( melted )
1 tsp vanilla
Preheat oven to 300 degrees F. Line a baking sheet with parchment paper and set aside.
Add almonds and Brazil nuts to the bowl of a food processor or blender and pulse until finely chopped. Add...
See the full directions on my site
Nutritions
Calories
297
Sodium
158mg
6% DV
Fat
12g
18% DV
Protein
8g
16% DV
Carbs
38g
13% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
2g
12%
Monosaturated Fat
3g
22%
Cholesterol
2mg
0%
Sodium
158mg
6%
Potassium
355mg
10%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
14g
29%
Vitamin A
42IU
0%
Vitamin B6
0.19mg
9%
Vitamin C
0.8999999999999999mg
1%
Calcium
71mg
7%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.