Snacks

Superfood Chocolate Espresso Granola

492
Baked Ambrosia

Homemade superfood chocolate espresso granola will be your new go-to breakfast or snack. This crunchy naturally sweetened granola is addicting, delicious, and nutritious.

12-16
1/2 cup almonds
1/2 cup Brazil nuts
8 Medjool dates
2 1/2 cups rolled oats
1/3 cup quinoa
1/2 cup coconut flakes
1/2 cup pumpkin seeds
1/4 cup cacao nibs
1/4 cup raw cacao powder
2 tbsp chia seeds
1 tsp sea salt
1/2 cup espresso
1/3 cup maple syrup
1/4 cup coconut oil ( melted )
1 tsp vanilla

Preheat oven to 300 degrees F. Line a baking sheet with parchment paper and set aside.

Add almonds and Brazil nuts to the bowl of a food processor or blender and pulse until finely chopped. Add dates ...
See the full directions on my site

Nutritions

Calories
297

Sodium
158mg
6% DV

Fat
12g
18% DV

Protein
8g
16% DV

Carbs
38g
13% DV

Fiber
6g
26% DV
Snacks

DRAGON FRUIT SMOOTHIE BOWL

1608
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
Baked Ambrosia

Homemade crunchy Almond Butter Vanilla Bean Granola with Cacao Nibs will be your new favorite granola. Packed with wholesome ingredients like oats, almonds, and coconut oil you will never want to buy the store-bought kind again!

5 cups old fashioned oats
1/4 cup coconut sugar
pinch of sea salt
1/2 cup coconut oil ( melted )
1/4 cup maple syrup
1/4 cup creamy all natural almond butter
2 tsp vanilla bean paste
1 cup whole almonds ( roughly chopped )
1/3 cup cacao nibs
6 cups
  1. Preheat oven to 350 degrees F. Line 2 baking sheets with parchment paper and set aside.
  2. In a large bowl, combine oats, coconut sugar, and salt.
  3. Whisk together coconut oil, maple syrup, ...
    See the full directions on my site
Nutritions

Calories
4911

Sodium
329mg
13% DV

Fat
189g
291% DV

Protein
152g
304% DV

Carbs
654g
222% DV

Fiber
116g
465% DV
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