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Grilled Vegetables

Photo by Erich Boenzli

Grilling vegetables is not about having special equipment. The best vegetables to grill are the ones that are ripe in your garden or fresh at the market.

2 bell peppers ( remove core and seeds, quarter )
1 large red onion ( peel and quarter )
1 medium eggplant ( cut lengthwise in half-inch slices or rounds )
1 medium zucchini ( cut lengthwise in half-inch slices or rounds )
1/2 lb asparagus ( cut off woody ends )
2 medium tomatoes ( cut in half, or a bunch of grape tomatoes, leave whole )
2 large portobello mushrooms ( I like them whole )
1/2 c olive oil ( or more )
Juice from a half lemon or lime
Generous pinch of sea salt and freshly cracked pepper
4
Nutritions

Calories
196

Sodium
818mg
34% DV

Fat
7g
11% DV

Protein
9g
19% DV

Carbs
30g
10% DV

Fiber
5g
21% DV
Photo by Erich Boenzli

My foolproof cooking method to make the juiciest chicken breast is actually simple. Once you master these easy steps, you'll make it over and over again.

1 lb chicken breast
3 Tbsp olive oil
1/2 tsp kosher salt
1/2 tsp freshly cracked pepper
1/2 tsp paprika
1/4 tsp cayenne pepper
2
Nutritions

Calories
561

Sodium
730mg
30% DV

Fat
37g
58% DV

Protein
47g
94% DV

Carbs
3g
1% DV

Fiber
2g
11% DV
Photo by Viana Boenzli

My hash browns recipe is both crispy and buttery, resulting in breakfast heaven for anyone who loves potatoes. Whether you like your hash browns as patties or shredded, I've got you covered!

1 c potatoes ( shredded )
1-1/2 Tbsp butter
Salt and pepper
Nutritions

Calories
447

Sodium
29mg
1% DV

Fat
11g
16% DV

Protein
9g
18% DV

Carbs
78g
26% DV

Fiber
9g
36% DV
Fisher Home Furnishings is the best furniture company I have ever come in contact with. They have quality furniture that fits all the needs of your family. My husband and I just moved into our first home and had our first baby. I wanted furniture that would be durable, last for years to come, and […]

Baked Potato is a simple side dish that everyone loves and wants to master! The salty, crispy skin on the outside, light and fluffy on the inside is what the perfect baked potatoes is made of! Top it with butter or go all out and load it with sour cream, cheese bacon and more! We will teach you how to make the perfect baked potatoes in the oven to serve as a quick and easy side dish during the week or when you have guests over!

4 large Russet potatoes
1/4 cup olive oil
2 tsp fine sea salt
2 tsp pepper
4
  • Preheat the oven to 425 degrees.
  • Wash and dry the potatoes. Pierce the potato several times with a fork.
  • Place olive oil in bowl. Roll potatoes in oil.
  • In a small container...
    See the full directions on my site
Nutritions

Calories
157

Sodium
18mg
0% DV

Fat
14g
22% DV

Protein
0.8g
1% DV

Carbs
5g
2% DV

Fiber
0.7g
2% DV

Learn how to grill steak on a charcoal grill! We will tell you tips and tricks to getting the perfectly juicy, tender and delicious steak using your charcoal grill. Plus, we will share our secret for getting that ultimate, smokey flavor your steak deserves. These are the BEST charcoal grilled steaks ever!

4 steaks
1 tsp brown sugar
1 tbsp kosher salt
1/2 tbsp ground black pepper
1 tbsp garlic powder
1 tbsp smoked paprika
1 tbsp onion powder
1/2 tsp chili powder
4
  1. First prepare steak seasoning by combining all ingredients in a mixing bowl and stirring until completely mixed.
  2. Take steaks out of fridge and season them liberally on both sides. Let rest...
    See the full directions on my site
Nutritions

Calories
26

Sodium
1776mg
74% DV

Fat
0.48g
0% DV

Protein
0.9g
1% DV

Carbs
6g
2% DV

Fiber
1g
5% DV

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