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Greek Chicken Marinade is a quick and easy marinade recipe that will give your chicken amazing flavor and make it so tender! The combination of classic Greek flavors like lemon, garlic, and oregano will have your taste buds bursting. This is perfect for an easy grilled dinner recipe on a busy weeknight.

1 1/2 lbs boneless skinless chicken breast
2 tbsp olive oil
1/2 lemon
2 tsp minced garlic
1 tbsp oregano
1 tsp kosher salt
1/2 tsp pepper
1 tsp basil
1/2 tsp dill
1/4 tsp thyme
4
  • In a medium bowl, whisk together olive oil, lemon juice, garlic, and seasonings. Reserve ½ c. of marinade; set aside.
  • Toss chicken with mixture until thoroughly and evenly...
    See the full directions on my site
Nutritions

Calories
359

Sodium
696mg
29% DV

Fat
20g
31% DV

Protein
35g
71% DV

Carbs
5g
1% DV

Fiber
2g
11% DV

Balsamic Steak Marinade is a quick and easy steak marinade recipe that is bursting with flavor. If you are a big fan of balsamic like I am you are going to love this! Simply mix up the ingredients and steak your favorite steak in the marinade overnight. Then pull it out of the marinade and give it a quick ride the grill. The end result is a tender, juicy steak ready for you to cut into and devour!

1/2 cup balsamic vinegar
2 tbsp light brown sugar
1 tsp minced garlic
1 tsp crushed dried rosemary
1 tsp kosher salt
1 tsp ground black pepper
1 1/2 lb steak
4
  • In a small bowl whisk all the ingredients except the steak.
  • Add steaks to a resealable zip lock bag or large bowl and pour the marinade over the top of the steak. Squeeze as much air out of...
    See the full directions on my site
Nutritions

Calories
132

Sodium
913mg
38% DV

Fat
4g
6% DV

Protein
3g
6% DV

Carbs
20g
7% DV

Fiber
1g
6% DV

Grilled Teriyaki Chicken is the perfect quick and easy weeknight grilling recipe! These Teriyaki Chicken Breasts start in an easy homemade teriyaki marinade and then are grilled. The result is tender, juicy grilled chicken breasts with tons of flavor. Make this for an easy weeknight meal tonight!

1 cup low sodium soy sauce
1 cup water
1 cup brown sugar
1 tbsp Worcestershire sauce
2 tbsp dried onion flakes
2 tbsp minced garlic
1/2 tsp powdered ginger
1 lb boneless skinless chicken breasts
4
  • In a small bowl whisk all the ingredients until sugar is dissolved.
  • Place chicken breasts resealable gallon bag. Pour marinade over the top. Seal and marinate for at least 2...
    See the full directions on my site
Nutritions

Calories
471

Sodium
2256mg
94% DV

Fat
13g
20% DV

Protein
28g
56% DV

Carbs
69g
23% DV

Fiber
3g
14% DV

Teriyaki Marinade is the perfect recipe to use to flavor your chicken breast, chicken thighs, pork chops, pork tenderloins, steak and more! It's a quick and easy marinade recipe that has an amazing flavor! After you let your meat of choice marinade you simply throw it on the grill, cook it in a skillet or even bake it! Teriyaki Chicken Marinade recipe calls for pantry ingredients so whip it up today and pick your favorite meat to throw in there!

1 cup low sodium soy sauce
1 cup water
1 cup brown sugar
1 tbsp Worcestershire sauce
2 tbsp dried onion flakes
2 tbsp minced garlic
1/2 tsp powdered ginger
1
  • In a small bowl whisk all the ingredients until sugar is dissolved.
  • Add protein of choice and marinade for at least 2 hours.

See the full directions on my site
Nutritions

Calories
1112

Sodium
8743mg
364% DV

Fat
14g
22% DV

Protein
19g
39% DV

Carbs
272g
92% DV

Fiber
10g
40% DV

Greek Chicken Kabobs are made of boneless, skinless chicken breast that is marinated in a Greek marinade made with lemon, garlic, dill, and oregano. This marinade makes this easy Chicken Kabob recipe burst with flavor. This kabob recipe is easy and healthy with fresh vegetables on each kabob which is perfect for a quick weeknight dinner on the grill!

1 1/2 lbs boneless, skinless chicken breast
2 tbsp olive oil
1/2 lemon
2 tsp minced garlic
1 tbsp oregano
1 tsp kosher salt
1/2 tsp pepper
1 tsp basil
1/2 tsp dill
1/4 tsp thyme
1 red onion
1.5 pints grape tomatoes
3 zucchinis
5
  • In a medium bowl, whisk together olive oil, lemon juice, garlic, and seasonings.
  • Toss chicken with mixture until thoroughly and evenly coated.
  • Cover bowl with plastic wrap and let...
    See the full directions on my site
Nutritions

Calories
138

Sodium
751mg
31% DV

Fat
7g
11% DV

Protein
9g
19% DV

Carbs
7g
2% DV

Fiber
2g
9% DV

Italian Dressing Steak Marinade is a delicious and easy steak marinade recipe that will give your steak a ton of flavor and make it juicy and delicious. This is because the combination of oil and vinegar with herbs and spices tenderize the steak and make it flavorful. Perfect for those tougher cuts of steaks. Throw your steak in this marinade before leaving for work and come home and grill yourself a feast!

3/4 cup Italian dressing
1/4 cup A 1 Sauce
1/4 cup Worcestershire sauce
2 tbsp honey
1 tsp garlic powder
1 1/2 lb steaks
4
  • In a small bowl whisk all the ingredients except the steak.
  • Add steaks to a resealable zip lock bag or large bowl and pour the marinade over the top of the steak. Squeeze as much air out of...
    See the full directions on my site
Nutritions

Calories
101

Sodium
777mg
32% DV

Fat
2g
4% DV

Protein
3g
6% DV

Carbs
16g
5% DV

Fiber
1.0g
4% DV

Steak Tacos are the perfect dinner recipe this summer! Juicy, delicious Flank Steak that is marinated in a simple lime marinade and then grilled to perfection. Slice it in thin strips across the grain and then pile it into a tortilla and top it with Queso Fresco cheese, chopped cilantro, red onion and tomatoes! Bite into this juicy taco and you will love it!

1 lb flank steak
2 tbsp extra virgin olive oil
2 cloves garlic
2 limes
1/2 tbsp ground cumin
1 tsp chili powder
1/2 tsp smoked paprika
1/2 tsp kosher salt
1/2 tsp black pepper
8 flour tortillas
4
  • First, make the marinade. Mix together olive oil, garlic, lime juice, cumin, chili powder, smoked paprika, salt and pepper in a small mixing bowl.
  • Place the flank steak in a baking dish and...
    See the full directions on my site
Nutritions

Calories
394

Sodium
802mg
33% DV

Fat
14g
22% DV

Protein
29g
58% DV

Carbs
33g
11% DV

Fiber
3g
12% DV

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