Teriyaki Marinade
621
Teriyaki Marinade is the perfect recipe to use to flavor your chicken breast, chicken thighs, pork chops, pork tenderloins, steak and more! It's a quick and easy marinade recipe that has an amazing flavor! After you let your meat of choice marinade you simply throw it on the grill, cook it in a skillet or even bake it! Teriyaki Chicken Marinade recipe calls for pantry ingredients so whip it up today and pick your favorite meat to throw in there!
1
1 cup low sodium soy sauce
1 cup water
1 cup brown sugar
1 tbsp Worcestershire sauce
2 tbsp dried onion flakes
2 tbsp minced garlic
1/2 tsp powdered ginger
1 cup water
1 cup brown sugar
1 tbsp Worcestershire sauce
2 tbsp dried onion flakes
2 tbsp minced garlic
1/2 tsp powdered ginger
- In a small bowl whisk all the ingredients until sugar is dissolved.
- Add protein of choice and marinade for at least 2 hours.
See the full directions on my site
Nutritions
Calories
1112
Sodium
8743mg
364% DV
Fat
14g
22% DV
Protein
19g
39% DV
Carbs
272g
92% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 4g 30%
Monosaturated Fat 4g 29%
Cholesterol 7mg 2%
Sodium 8743mg 364%
Potassium 1425mg 40%
Protein 19g 39%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 230g 460%
Vitamin A 28IU 0%
Vitamin B6 3mg 186%
Vitamin C 35mg 59%
Calcium 372mg 37%
Iron 10mg 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
