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Banana Oatmeal Pancakes

This delicious pancake recipe is a satisfying and yummy breakfast. An easy banana oatmeal pancakes recipe that is made in a blender using pantry staples.

Top it with syrup, whipped cream, or your favorite hazelnut chocolate spread. You can also add some chopped almonds and walnuts for texture. This recipe doesn't need any sugar since ripe bananas are sweet enough to flavor this pancake.

2 ripe bananas
2 eggs
1/2 cup unsweetened almond milk
1 tsp vanilla extract
1 1/2 tsp old fashioned rolled oats
2 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt
1/2 cup Olive oil for cooking
3
  1. Combine all ingredients into a blender.
  2. Blend until completely smooth.
  3. Let the batter sit for 2 minutes
  4. Heat the griddle with olive oil.
  5. Add 1/3 cup of the...

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Nutritions

Calories
466

Sodium
262mg
10% DV

Fat
35g
54% DV

Protein
4g
8% DV

Carbs
37g
12% DV

Fiber
5g
22% DV

This recipe is a game-changer to your typical pancake. This soft, fluffy and zesty pancake is to die for. It is great for brunch, lunch or dessert.

Top it with syrup, whipped cream or your favorite hazelnut chocolate spread. You can use other citrus fruits that you love too. You can also add some chopped almonds and walnuts for texture. Or mix an additional teaspoon of ginger to add a wonderful contrast to the zesty citrus flavor.

3/4 cup orange juice
3 tbsp grated orange zest
3/4 cup buttermilk
3 large eggs
2 cups almond flour
1/2 tsp salt
1 1/2 tsp baking powder
1/2 tsp baking soda
2 tbsp raw honey
5 tbsp melted butter
1 tbsp vegetable oil
6
  1. In a bowl, whisk the orange juice with the grated zest, buttermilk, and eggs until smooth and fully incorporated.
  2. In another bowl, combine the dry ingredients.
  3. Slowly add the wet...

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Nutritions

Calories
271

Sodium
376mg
15% DV

Fat
21g
32% DV

Protein
7g
14% DV

Carbs
13g
4% DV

Fiber
2g
10% DV
Baked Ambrosia

Easy Paleo Chocolate Chip Pancake Muffins are a no-fuss breakfast that can be baked ahead – perfect for meal prep! (gluten free, grain free, dairy free)

2 cups almond flour
1 cup tapioca flour
3 1/2 tsp baking powder
1/2 tsp salt
3 tbsp coconut oil ( melted )
1 egg
1 1/4 cup lite coconut milk ( from the can )
4 oz dark chocolate ( chopped )
maple syrup, berries, nuts, coconut flakes, dark chocolate ( for topping )
9

Line a muffin pan with 9 liners and set aside.

In a large bowl, whisk together almond flour, tapioca flour, baking powder, and salt. Add coconut oil, egg, and coconut milk. Whisk until smooth. Mix...


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Nutritions

Calories
202

Sodium
138mg
5% DV

Fat
14g
23% DV

Protein
4g
8% DV

Carbs
11g
3% DV

Fiber
2g
8% DV

If you are looking for the perfect fall breakfast idea these Pumpkin Pancakes are a perfect choice! They are light and airy because of a secret step. Add the perfect amount of pumpkin spice and you have a light and fluffy pancake that you can't resist. Drizzle maple syrup over a stack and you will be in heaven. Serve them for a quick weekday breakfast or on Thanksgiving for brunch!

1 1/4 cups all purpose flour
3 tbsp sugar
2 tsp baking powder
3/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp cloves
3/4 tsp salt
1 1/3 cups milk
3/4 cup pure canned pumpkin
4 large eggs
1/4 cup butter
1 tsp vanilla extract
8
  1. Preheat your griddle or frying pan.
  2. Beat your egg whites in a stand mixer until soft peaks form.
  3. While your egg whites are mixing combine all the dry ingredients together. Whisk to...

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Nutritions

Calories
200

Sodium
269mg
11% DV

Fat
7g
11% DV

Protein
5g
10% DV

Carbs
28g
9% DV

Fiber
2g
10% DV
foodmeanderings.com

This award-winning and healthy PB&J pancake breakfast sandwich is fruit, jam and yogurt filling, sandwiched between two peanut butter pancakes. It can be made with a sandwich maker, a waffle iron or pancakes can but cut into desired shapes.

Check out this delicious recipe!


See the full directions on my site
Healthy Kids Contest winner!
foodmeanderings.com

Healthy Cupcakes for breakfast! This breakfast gingerbread pupcake is a kid-friendly pancake cupcake hybrid recipe with strawberry Greek yogurt topping that is both healthy and fun!

Check out this delicious recipe!


See the full directions on my site
Healthy Kids Breakfast idea!

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