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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Baked Ambrosia
Paleo "Brown Sugar" Cinnamon Pop Tarts are much better than breakfast out of an aluminum wrapper, but you still get that nostalgic feeling! They are gluten free, grain free, and refined sugar free.
Crust:
1 1/4 cup almond flour
1 cup tapioca flour
1 pinch of salt
4 tbsp coconut oil ( solid )
1 egg
2 tbsp maple syrup
Filling:
1/4 cup coconut sugar
1 tsp cinnamon
1 tsp almond flour
1/2 tsp tapioca flour
eggs wash ( 1 egg whisked with 1 tbsp water )
Glaze:
1/2 cup coconut sugar
2 tsp tapioca flour
1 tbsp almond milk
1 1/4 cup almond flour
1 cup tapioca flour
1 pinch of salt
4 tbsp coconut oil ( solid )
1 egg
2 tbsp maple syrup
Filling:
1/4 cup coconut sugar
1 tsp cinnamon
1 tsp almond flour
1/2 tsp tapioca flour
eggs wash ( 1 egg whisked with 1 tbsp water )
Glaze:
1/2 cup coconut sugar
2 tsp tapioca flour
1 tbsp almond milk
4 pop tarts
- Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.
- Add almond flour, tapioca flour, and salt to the bowl of a food processor and pulse to combine. Add...
See the full directions on my site
Nutritions
Calories
1284
Sodium
247mg
10% DV
Fat
90g
139% DV
Protein
24g
49% DV
Carbs
90g
30% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 51g 257%
Polysaturated Fat 30g 193%
Monosaturated Fat 8g 51%
Cholesterol 108mg 36%
Sodium 247mg 10%
Potassium 257mg 7%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 45%
Sugar 24g 48%
Vitamin A 751IU 15%
Vitamin B6 4mg 224%
Vitamin C 5mg 9%
Calcium 196mg 19%
Iron 7mg 42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Breakfast
Jun. 19, 2018 05:57PM EST
444
Paleo Chocolate Covered Strawberry Pop Tarts (gluten free, grain free, refined sugar free)
Baked Ambrosia
Healthy, gluten free Paleo Chocolate Covered Strawberry Pop Tarts made with a fresh strawberry filling. This healthy make-ahead breakfast, snack or dessert is easy to make, and perfect for using up your summer strawberries! (gluten free, grain free, refined sugar free)
1 1/2 cup almond flour
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil, solid ( or grass-fed butter cut into cubes )
1 egg
2 tbsp maple syrup
Filling:
1 lb strawberries ( sliced )
2 tsp lemon juice
1/4 cup maple syrup
Topping:
4 oz dark chocolate
freeze dried strawberries ( optional )
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil, solid ( or grass-fed butter cut into cubes )
1 egg
2 tbsp maple syrup
Filling:
1 lb strawberries ( sliced )
2 tsp lemon juice
1/4 cup maple syrup
Topping:
4 oz dark chocolate
freeze dried strawberries ( optional )
4 pop tarts
- Prepare the filling first, by heating strawberries, lemon juice, and maple syrup in a heavy bottom saucepan over medium heat. Bring to a simmer and continue cooking until strawberries begin to break...
See the full directions on my site
Nutritions
Calories
2116
Sodium
71mg
2% DV
Fat
134g
206% DV
Protein
32g
64% DV
Carbs
183g
62% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 76g 381%
Polysaturated Fat 37g 231%
Monosaturated Fat 21g 131%
Cholesterol 117mg 39%
Sodium 71mg 2%
Potassium 1179mg 33%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 84%
Sugar 119g 238%
Vitamin A 232IU 4%
Vitamin B6 4mg 219%
Vitamin C 100mg 167%
Calcium 235mg 23%
Iron 11mg 66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Baked Ambrosia
Homemade Paleo Blueberry Pop Tarts Recipe- Just like the originals you ate as a kid, without all of the processed ingredients! (gluten free, grain free, refined sugar free)
1 1/4 cups almond flour
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil or butter
1 egg
2 tbsp maple syrup
12 oz blueberries
1/4 cup maple syrup
2 tbsp tapioca starch
1/2 cup coconut sugar
1 tsp tapioca starch
2 tbsp blueberry filling
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil or butter
1 egg
2 tbsp maple syrup
12 oz blueberries
1/4 cup maple syrup
2 tbsp tapioca starch
1/2 cup coconut sugar
1 tsp tapioca starch
2 tbsp blueberry filling
4
- Prepare the filling first, by heating blueberries and maple syrup in a small saucepan over medium heat. Bring to a simmer and continue cooking until blueberries begin to burst. Stir in tapioca...
See the full directions on my site
Nutritions
Calories
398
Sodium
52mg
2% DV
Fat
22g
34% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 64%
Polysaturated Fat 7g 47%
Monosaturated Fat 2g 12%
Cholesterol 27mg 9%
Sodium 52mg 2%
Potassium 140mg 4%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 23g 47%
Vitamin A 190IU 3%
Vitamin B6 1mg 54%
Vitamin C 7mg 11%
Calcium 57mg 5%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.