Snacks

Paleo Brown Sugar Cinnamon Pop Tarts

Angelina Papanikolaou
October 06, 2018
173
Baked Ambrosia

Paleo "Brown Sugar" Cinnamon Pop Tarts are much better than breakfast out of an aluminum wrapper, but you still get that nostalgic feeling! They are gluten free, grain free, and refined sugar free.

4 pop tarts
Crust:
1 1/4 cup almond flour
1 cup tapioca flour
1 pinch of salt
4 tbsp coconut oil ( solid )
1 egg
2 tbsp maple syrup
Filling:
1/4 cup coconut sugar
1 tsp cinnamon
1 tsp almond flour
1/2 tsp tapioca flour
eggs wash ( 1 egg whisked with 1 tbsp water )
Glaze:
1/2 cup coconut sugar
2 tsp tapioca flour
1 tbsp almond milk
  1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.
  2. Add almond flour, tapioca flour, and salt to the bowl of a food processor and pulse to combine. Add...
    See the full directions on my site
Nutritions

Calories
1284

Sodium
247mg
10% DV

Fat
90g
139% DV

Protein
24g
49% DV

Carbs
90g
30% DV

Fiber
11g
45% DV
gluten free grain free refined sugar free paleo hand pie pop tart cinnamon coconut sugar almond flour breakfast

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Marinated Taro Root

325
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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