Breakfast June 19, 2018
See the full directions on my site
Calories
2116
Sodium
71mg
2% DV
Fat
134g
206% DV
Protein
32g
64% DV
Carbs
183g
62% DV
Fiber
21g
84% DV
Paleo Chocolate Covered Strawberry Pop Tarts (gluten free, grain free, refined sugar free)
447
Baked Ambrosia
Healthy, gluten free Paleo Chocolate Covered Strawberry Pop Tarts made with a fresh strawberry filling. This healthy make-ahead breakfast, snack or dessert is easy to make, and perfect for using up your summer strawberries! (gluten free, grain free, refined sugar free)
4 pop tarts
1 1/2 cup almond flour
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil, solid ( or grass-fed butter cut into cubes )
1 egg
2 tbsp maple syrup
Filling:
1 lb strawberries ( sliced )
2 tsp lemon juice
1/4 cup maple syrup
Topping:
4 oz dark chocolate
freeze dried strawberries ( optional )
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil, solid ( or grass-fed butter cut into cubes )
1 egg
2 tbsp maple syrup
Filling:
1 lb strawberries ( sliced )
2 tsp lemon juice
1/4 cup maple syrup
Topping:
4 oz dark chocolate
freeze dried strawberries ( optional )
- Prepare the filling first, by heating strawberries, lemon juice, and maple syrup in a heavy bottom saucepan over medium heat. Bring to a simmer and continue cooking until strawberries begin to break...
See the full directions on my site
Nutritions
Calories
2116
Sodium
71mg
2% DV
Fat
134g
206% DV
Protein
32g
64% DV
Carbs
183g
62% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 76g 381%
Polysaturated Fat 37g 231%
Monosaturated Fat 21g 131%
Cholesterol 117mg 39%
Sodium 71mg 2%
Potassium 1179mg 33%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 84%
Sugar 119g 238%
Vitamin A 232IU 4%
Vitamin B6 4mg 219%
Vitamin C 100mg 167%
Calcium 235mg 23%
Iron 11mg 66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.