Breakfast
June 19, 2018
See the full directions on my site
Calories
2116
Sodium
71mg
2% DV
Fat
134g
206% DV
Protein
32g
64% DV
Carbs
183g
62% DV
Fiber
21g
84% DV
Paleo Chocolate Covered Strawberry Pop Tarts (gluten free, grain free, refined sugar free)
413
Baked Ambrosia
Healthy, gluten free Paleo Chocolate Covered Strawberry Pop Tarts made with a fresh strawberry filling. This healthy make-ahead breakfast, snack or dessert is easy to make, and perfect for using up your summer strawberries! (gluten free, grain free, refined sugar free)
4 pop tarts
1 1/2 cup almond flour
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil, solid ( or grass-fed butter cut into cubes )
1 egg
2 tbsp maple syrup
Filling:
1 lb strawberries ( sliced )
2 tsp lemon juice
1/4 cup maple syrup
Topping:
4 oz dark chocolate
freeze dried strawberries ( optional )
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil, solid ( or grass-fed butter cut into cubes )
1 egg
2 tbsp maple syrup
Filling:
1 lb strawberries ( sliced )
2 tsp lemon juice
1/4 cup maple syrup
Topping:
4 oz dark chocolate
freeze dried strawberries ( optional )
- Prepare the filling first, by heating strawberries, lemon juice, and maple syrup in a heavy bottom saucepan over medium heat. Bring to a simmer and continue cooking until strawberries begin to break...
See the full directions on my site
Nutritions
Calories
2116
Sodium
71mg
2% DV
Fat
134g
206% DV
Protein
32g
64% DV
Carbs
183g
62% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
76g
381%
Polysaturated Fat
37g
231%
Monosaturated Fat
21g
131%
Cholesterol
117mg
39%
Sodium
71mg
2%
Potassium
1179mg
33%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
84%
Sugar
119g
238%
Vitamin A
232IU
4%
Vitamin B6
4mg
219%
Vitamin C
100mg
167%
Calcium
235mg
23%
Iron
11mg
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.