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Banana Muffin Recipe

An incredibly soft, moist banana muffin recipe made with kitchen and pantry staples. A kid-friendly recipe that makes a great afternoon snack idea.

Although good on its own, you can jazz up this dish. You can substitute brown sugar with the same amount of coconut sugar or granulated sugar. Liquid sweeteners aren't great for this recipe though. A great tip to prevent the top and sides from getting too brown in the baking process is to loosely cover the bread with aluminum foil after 30 minutes. When you take the muffins out of the oven, insert a toothpick into the center. If it comes out clean then the bread is cooked.

1 1/2 cup whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
2 cups mashed ripe bananas
6 tbsp melted unsalted butter
2/3 cup packed light sugar
1 large egg
1 tsp pure vanilla extract
2 tbsp milk
12
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Use cupcake liners for a 12-count muffin pan.
  3. Whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg together in a...

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Nutritions

Calories
184

Sodium
208mg
8% DV

Fat
6g
9% DV

Protein
3g
6% DV

Carbs
31g
10% DV

Fiber
3g
12% DV
79

Mango Chia Pudding

This creamy mango chia pudding idea is a perfect vegan dessert recipe to try. A pudding dessert recipe made with only four ingredients. A delicious vegan mango recipe loaded with protein, fiber, and omega-3 fatty acids that will leave you feeling full of energy after eating.

Mangoes are complete with health benefits aside from being a delicious and versatile fruit. Mangoes are largely used as a sweet dessert both in the Americas and the Asian countries. The taste of ripe mangoes is sweet when ripe, but quite acid when still green. It is a juicy and fibrous fruit.

Mangoes are known to aid in healthy digestion. Mangoes contain enzymes that aid the breakdown and digestion of protein, and also fiber, which keeps the digestive tract working efficiently.

You can use almond milk instead of whole milk in this recipe to add a distinct flavor to the pudding recipe. You can use honey or agave syrup as a substitute for maple syrup as well.

16 oz mango
1/2 cup chia seeds
2 cups coconut milk
4 tbsp maple syrup
4
  1. Peel and core half of fresh mangoes and transfer to a blender.
  2. Blend into a purée.
  3. Chop the remaining fresh mango into chunks.
  4. Whisk together chia seeds, coconut milk,...

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Nutritions

Calories
517

Sodium
153mg
6% DV

Fat
28g
43% DV

Protein
9g
19% DV

Carbs
50g
17% DV

Fiber
12g
50% DV
1175

Orange & Ginger Sauce Recipe

A delicious orange and ginger sauce recipe for any type of cake and sweets. This sweet and tangy homemade sauce recipe is an excellent accompaniment to chocolate pie recipes too!

You can use coconut sugar or brown sugar instead of regular granulated white sugar. However, the sauce will be much darker and sweeter.

2 cups granulated sugar
6 tbsp cornstarch
1/2 tsp salt
3 cups boiling water
2 tbsp grated ginger
Zest of one medium orange
8
  1. In a saucepan, mix the dry ingredients: sugar, cornstarch, and salt.
  2. Stir in boiling water.
  3. Add the grated ginger and orange zest.
  4. Let it boil gently over medium heat...

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Nutritions

Calories
223

Sodium
151mg
6% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
57g
19% DV

Fiber
1g
6% DV
466

Sour Chocolate Cake Recipe

This will be your new favorite homemade chocolate cake, a yummy cake recipe with a gingery flavor that melts in your mouth. The perfect way to end a great family meal is with a delectable dessert that will surely captivate everyone's attention at the dining table.

This isn't just any chocolate cake. It's a sour milk chocolate cake with ginger and almonds. This should be a tangy, nutty, spicy and chocolatey cake, not at all your generic sweet chocolate cake. It's got a point of view, perhaps several. At the same time, it's not overly fussy or complicated to make.

1 cup buttermilk
1 cup granulate sugar
2 tbsp butter
3 tsp cocoa powder
1 (½ cup) self-rising flour
1/2 tsp baking soda
1/2 tsp salt
2 egg whites
1 vanilla pod
1/2 cup almonds
1 tsp almond extract
1 oz crystallized ginger
8
  1. First, coat the ginger pieces and almonds in flour. That way, they won't all sink to the bottom of the cake while it's baking.
  2. Dissolve baking soda into sour milk or buttermilk.
  3. ...

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Nutritions

Calories
196

Sodium
604mg
25% DV

Fat
4g
6% DV

Protein
5g
10% DV

Carbs
33g
11% DV

Fiber
3g
14% DV

This pineapple upside down cake recipe is a delectable dessert perfect for an afternoon snack idea that brings back many childhood memories.

You can refrigerate the topping up to 1 day. If refrigerating for longer than 1 hour, cover it tightly with plastic wrap. Just a quick reminder, this is not the best cake to make ahead of time since the pineapples will settle at the bottom of the cake and the presentation won't be pleasing. And make sure all the ingredients for the cake are at room temperature, otherwise, the result will suffer.

Toppings:
1/4 cup unsalted butter
1/2 cup packed dark brown suga
10 slices pineapple
20 maraschino cherries
Cake:
1 1/2 cup cake flour
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
6 tbsp unsalted butter
3/4 cup granulated sugar
2 large egg whites
1/3 cup sour cream
1 tsp pure vanilla extract
1/3 cup whole milk
10
  1. Preheat oven to 350°F (177°C).
  2. Prepare the toppings first by pouring 1/4 cup melted butter into an ungreased 9×2 inch pie dish or round cake pan.
  3. Sprinkle brown sugar evenly...

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Nutritions

Calories
460

Sodium
414mg
17% DV

Fat
18g
28% DV

Protein
4g
8% DV

Carbs
84g
28% DV

Fiber
4g
18% DV
216

Apple and Cinnamon Muffin Recipe

This Apple and Cinnamon muffin recipe is made with pantry staples and delish apples. It's an amazing breakfast muffin recipe that is also a perfect afternoon snack idea.

What is the difference between cupcakes and muffins? The difference is all about the mixing process and the consistency of the batter. Cupcakes are made by creaming the butter and sugar until smooth, while muffins are whisked together for a short period and remain relatively lumpy. And, muffin batter is dense when compared to cupcake batter.

18 oz apples
(1 tbsp) melted butter
1/2 cup unsalted butter
1 cup brown sugar
2/3 cup milk
1 large egg
1 tsp vinegar
2 cups whole wheat flour
1 tsp baking soda
1 tsp cinnamon powder
Pinch salt
12
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Brush a 12 hole standard muffin tin with melted butter.
  3. Whisk together butter and brown sugar.
  4. Add milk, egg, and vinegar....

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Nutritions

Calories
237

Sodium
121mg
5% DV

Fat
9g
14% DV

Protein
3g
7% DV

Carbs
36g
12% DV

Fiber
3g
12% DV

An orange cupcake recipe that will take you back to your childhood! Made with fresh orange juice, this gluten-free dessert is the bomb! These delicious cupcakes have a delicate essence and are perfect afternoon snack idea.

1 cup Almond Flour
1/4 cup CornFlour
1 tsp baking powder
1/4 tsp salt
1/2 cup butter
3/4 cup caster sugar
1/4 cup Almond milk
2 large eggs
2 tbsp orange juice
1 tbsp orange zest
1 tsp vanilla extract
10
  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Line a 12 hole muffin tin with cupcake liners.
  3. Whisk together flour, corn flour, baking powder, and salt in a bowl.
  4. Beat...

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Nutritions

Calories
179

Sodium
76mg
3% DV

Fat
12g
18% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
0.8999999999999999g
3% DV
193

Homemade Granola Bars Recipe

A simple, soft, and chewy homemade granola bar recipe that's perfectly delicious and a perfect afternoon snack idea. These honey granola bars are so easy and wholesome. They are naturally sweetened and a gluten-free snack.

2 cups old-fashioned oats
1 tsp ground cinnamon
1 tsp fine sea salt
2 cups nuts
1 cup creamy peanut butter
1/2 cup honey
1 tsp vanilla extract
16
  1. Line a 9-inch square baker with two strips of crisscrossed parchment paper.
  2. Place the oats in a large mixing bowl.
  3. Add the cinnamon, salt, and stir to combine. Set aside....

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Nutritions

Calories
281

Sodium
338mg
14% DV

Fat
11g
17% DV

Protein
11g
22% DV

Carbs
25g
8% DV

Fiber
3g
14% DV
76

Vegan Chocolate Chip Cookies

This vegan chocolate chip cookies recipe is undeniably the most delicious afternoon snack idea you'll ever encounter. A simple cookie recipe with crispy edges, chewy in the middle, and loaded with melty chocolate chips.

1 cup Almond Flour
1/2 tsp baking soda
1/4 tsp salt
1/4 cup granulated sugar
1/4 cup packed brown sugar
1/3 cup chocolate chips
2 tbsp almond milk
2 tbsp oil
1/4 tsp vanilla extract
4
  1. Combine all dry ingredients in a bowl.
  2. In another bowl, combine wet ingredients.
  3. Stir in wet ingredients with the dry ingredients to form a dough.
  4. Keep stirring until...

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Nutritions

Calories
342

Sodium
317mg
13% DV

Fat
20g
30% DV

Protein
4g
8% DV

Carbs
38g
13% DV

Fiber
2g
10% DV
99

Homemade Blueberry Muffins

These tasty and easy homemade blueberry muffins are made with real ingredients for a perfect afternoon snack idea. Soft and moist, this is the best blueberry muffin recipe to try.

1 1/2 cups all-purpose flour
3/4 cup granulated sugar
1/4 tsp fine sea salt
2 tsp baking powder
1/3 cup vegetable oil
1 large egg
1/2 cup almond milk
1 1/2 tsp vanilla extract
8 oz fresh blueberries
2 tsp lemon zest
5
  1. Preheat oven to 400 degrees Fahrenheit.
  2. Line 10 standard-size muffin cups with paper liners.
  3. Whisk the flour, sugar, baking powder, and salt in a large bowl.
  4. In...

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Nutritions

Calories
416

Sodium
30mg
1% DV

Fat
16g
24% DV

Protein
5g
10% DV

Carbs
64g
21% DV

Fiber
2g
10% DV

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