Homemade Blueberry Muffins

85

These tasty and easy homemade blueberry muffins are made with real ingredients for a perfect afternoon snack idea. Soft and moist, this is the best blueberry muffin recipe to try.

5
1 1/2 cups all-purpose flour
3/4 cup granulated sugar
1/4 tsp fine sea salt
2 tsp baking powder
1/3 cup vegetable oil
1 large egg
1/2 cup almond milk
1 1/2 tsp vanilla extract
8 oz fresh blueberries
2 tsp lemon zest
  1. Preheat oven to 400 degrees Fahrenheit.
  2. Line 10 standard-size muffin cups with paper liners.
  3. Whisk the flour, sugar, baking powder, and salt in a large bowl.
  4. In...
    See the full directions on my site
Nutritions

Calories
416

Sodium
30mg
1% DV

Fat
16g
24% DV

Protein
5g
10% DV

Carbs
64g
21% DV

Fiber
2g
10% DV

Marinated Taro Root

2543

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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