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Here is a fantastically delicious healthy version of Panera Bread's Broccoli Cheddar Soup. It is just as creamy and cheesy as Panera Bread's, but much healthier!

Ingredients::
1 Tablespoon Light Whipped Butter
1 Onion ( Diced Small )
3 Celery Stalks ( Diced Small )
1 Cup Shredded Carrots
1/4 Cup Light Whipped Butter ( Melted )
1/4 Cup White All Purpose Flour
1 Cup Skim Milk
1 Cup 1% Milk
2 Cups Chicken Broth
3 Cups Fresh Broccoli ( Chopped Small )
2 Cups Fat Free Shredded Cheddar Cheese
Pinch Salt
Pinch Pepper
1/4 Teaspoon Ground Nutmeg
6
Nutritions

Calories
275

Sodium
1224mg
51% DV

Fat
10g
15% DV

Protein
20g
40% DV

Carbs
24g
8% DV

Fiber
5g
22% DV
3171

Cheesy Ground Beef Quesadillas

Simple, no-fuss quesadillas that are slightly crispy, totally cheesy and amazingly delicious! These Cheesy Ground Beef Quesadillas are the perfect meal for busy weeknights!

1 Tbsp. Butter
? cup chopped onion
1 tsp. salt
1 lb. extra lean ground beef
1 can (8 oz) tomato sauce with basil ( garlic and oregano )
½ tsp. red pepper flakes
8 10-inch flour tortillas
About 4 cups grated cheese ( I used half sharp, half pepper jack )
Butter
4
In a large skillet, melt butter. Add chopped onion and cook until onion begins to turn transparent and edges become golden brown. Add ground beef and salt and cook until meat is no longer pink. Drain off...
See the full directions on my site
Nutritions

Calories
314

Sodium
941mg
39% DV

Fat
4g
6% DV

Protein
4g
8% DV

Carbs
35g
11% DV

Fiber
5g
20% DV

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