Cheesy Ground Beef Quesadillas

3452

Simple, no-fuss quesadillas that are slightly crispy, totally cheesy and amazingly delicious! These Cheesy Ground Beef Quesadillas are the perfect meal for busy weeknights!

4
1 Tbsp. Butter
? cup chopped onion
1 tsp. salt
1 lb. extra lean ground beef
1 can (8 oz) tomato sauce with basil ( garlic and oregano )
½ tsp. red pepper flakes
8 10-inch flour tortillas
About 4 cups grated cheese ( I used half sharp, half pepper jack )
Butter
In a large skillet, melt butter. Add chopped onion and cook until onion begins to turn transparent and edges become golden brown. Add ground beef and salt and cook until meat is no longer pink. Drain off...
See the full directions on my site
Nutritions

Calories
314

Sodium
941mg
39% DV

Fat
4g
6% DV

Protein
4g
8% DV

Carbs
35g
11% DV

Fiber
5g
20% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV