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Delicious Taco Casserole filled with rice and taco meat, topped with a homemade cheese sauce, lettuce, tomatoes and olives and served with tortilla chips! This recipe is from my Mom's recipe box and a family favorite casserole recipe!

1 cup crushed saltines
1 cup cooked rice
1 1/2 lb ground beef
1/2 large onion
3/4 cup tomato juice
1/2 cup water
1 1/2 tbsp Taco seasoning
2 cups shredded lettuce
1 1/2 cup tomatoes ( diced )
1/4 cup butter
1/4 cup all-purpose flour
2 cups milk
1/2 lb processed American cheese ( cubed )
1 1/2 cup shredded sharp cheddar cheese
3.5 oz stuffed olives ( drained )
8
  • Put crackers on the bottom of a 9×13 in baking dish. Top with rice.
  • In a skillet, cook beef and onion until meat is no longer pink; drain.
  • Add tomato juice, water, seasonings, simmer...
    See the full directions on my site
Nutritions

Calories
816

Sodium
881mg
36% DV

Fat
58g
89% DV

Protein
35g
71% DV

Carbs
12g
4% DV

Fiber
3g
14% DV
foodmeanderings.com

These Sheet Pan Eggs are like eating healthy nachos for breakfast! Baked sheet pan eggs (sunny side up eggs in the oven) are paired with Mexican nacho flavors like salsa, black olive, green onion, jalapeno and low-fat cheese for a quick and easy to make weekday morning breakfast. This breakfast can also be made ahead and it's also vegetarian and gluten-free and perfect for feeding a crowd! 2 Weight Watchers freestyle smart points per serving, including tortilla toast chips (4 chips)!

4

Check out this delicious recipe!


See the full directions on my site
Like eating healthy nachos for breakfast!

Tender, juicy flank steak marinaded in lime juice and then rubbed with spices. Then grilled to medium rare and sliced for these delicious Chile Lime Steak Tacos in a crisp corn tortilla!

1 lb flank steak
3/4 tsp cumin
1/4 tsp pepper
1 tsp salt
1/2 tsp smoked paprika
1/2 tsp chili powder
1/2 tsp garlic powder
2 limes
1/4 cup cilantro
2 garlic cloves
8 corn tortillas
4
  1. Put flank steak in a pan with rimmed edges. Pour juice of two limes over it. Marinate at room temperature for 30 minutes.
  2. Preheat grill to high.
  3. Combine cumin, pepper, salt, chili...
    See the full directions on my site
Nutritions

Calories
289

Sodium
680mg
28% DV

Fat
6g
9% DV

Protein
27g
55% DV

Carbs
29g
10% DV

Fiber
5g
20% DV
Baked Ambrosia

Delicious, tender, fall-apart meat stuffed in corn tortillas and topped with avocado, cilantro, and onion – these Easy Shredded Beef Tacos are so simple and tasty!

2 pounds chuck roast
2 tbsp olive oil
1 tbsp oregano
1½ tsp chili powder
1 tsp cumin
1 tsp paprika
a generous pinch salt and pepper
4 cloves garlic ( minced )
1 medium onion ( thinly sliced )
1 large jalapeno ( seeded and diced leave the seeds if you prefer spicy )
¾ cups orange juice
2 tbsp lime juice
¼ cup stock or water
corn or flour tortillas
avocados ( chopped cilantro, chopped onion, lime, and hot sauce for serving )
8
Preheat oven to 325°F. Combine oregano, chili powder, cumin, paprika, salt and pepper in a small bowl. Sprinkle seasoning over meat and use your hand to rub it onto the meat. Heat the oil in a heavy bottom...
See the full directions on my site
Nutritions

Calories
223

Sodium
129mg
5% DV

Fat
10g
16% DV

Protein
24g
49% DV

Carbs
7g
2% DV

Fiber
2g
10% DV

Easy and delicious Grilled Shrimp Tacos with Mango Chimichurri - full of delicious, healthy, and fresh ingredients!

1 lb shrimp ( peeled and tail off )
4 cloves garlic ( minced )
1 tsp chili powder
1 tsp cumin
½ tsp ground coriander
zest and juice of 1 lime
¼ cup olive oil
salt and pepper ( to taste )
12 corn tortillas
1 cup shredded purple cabbage
Toppings: lime wedges, chopped cilantro, jalapeno slices, radishes, hot sauce
Mango Chimichurri
¾ cup cilantro
¾ cup flat leaf parsley
2 cloves garlic
½ red chili pepper
½ jalapeno ( seeded for less spiciness )
2 tbsp red wine vinegar
juice of 1 lime
¼ cup olive oil
1 cup diced mango
salt and pepper
4
Prepare the shrimp by placing it in a gallon size zip-top bag. Add minced garlic, chili powder, cumin, ground coriander, lime zest and juice, olive oil, salt and pepper. Secure bag and mix to combine. Set...
See the full directions on my site
Nutritions

Calories
623

Sodium
827mg
34% DV

Fat
29g
44% DV

Protein
32g
64% DV

Carbs
57g
19% DV

Fiber
9g
38% DV

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