Casseroles

Taco Casserole

548

Delicious Taco Casserole filled with rice and taco meat, topped with a homemade cheese sauce, lettuce, tomatoes and olives and served with tortilla chips! This recipe is from my Mom's recipe box and a family favorite casserole recipe!

8
1 cup crushed saltines
1 cup cooked rice
1 1/2 lb ground beef
1/2 large onion
3/4 cup tomato juice
1/2 cup water
1 1/2 tbsp Taco seasoning
2 cups shredded lettuce
1 1/2 cup tomatoes ( diced )
1/4 cup butter
1/4 cup all-purpose flour
2 cups milk
1/2 lb processed American cheese ( cubed )
1 1/2 cup shredded sharp cheddar cheese
3.5 oz stuffed olives ( drained )
  • Put crackers on the bottom of a 9×13 in baking dish. Top with rice.
  • In a skillet, cook beef and onion until meat is no longer pink; drain.
  • Add tomato juice, water, seasonings, simmer ...
    See the full directions on my site
Nutritions

Calories
816

Sodium
881mg
36% DV

Fat
58g
89% DV

Protein
35g
71% DV

Carbs
12g
4% DV

Fiber
3g
14% DV

Spiced lamb meatballs can be made in 15 minutes, and ahead the time you want to serve them. Mediterranean flavors of fresh herbs and spices give these meatballs such an amazing flavor. This lamb meatballs recipe is perfect as an appetizer or as a main dish. Serve on a bed of Greek yogurt with a piquillo pepper pesto.

1 lb. Ground lamb
1/2 cup Panko breadcrumbs
1 jar Piquillo peppers ( 10 oz. )
21

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
91

Sodium
103mg
4% DV

Fat
5g
8% DV

Protein
4g
9% DV

Carbs
5g
1% DV

Fiber
0.6g
2% DV

This delicious and crispy Cauliflower Crust Pizza has a delightful Italian flavor. Made with pizza sauce, baby artichokes and roasted red pepper by Flora Fine Foods, and topped with a cheesy layer of mozzarella, aromatic Dominican oregano, and fresh watercress and cilantro leaves, all dressed in a lemony vinaigrette for a fresh, herby taste. Add a sprinkle of Aleppo pepper for a final touch.

2 Frozen cauliflower pizza crusts
1/2 jar baby artichokes ( drained and halved )
1 cup Mozzarella cheese ( shredded )
8

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
105

Sodium
212mg
8% DV

Fat
5g
9% DV

Protein
7g
15% DV

Carbs
4g
1% DV

Fiber
2g
8% DV

Classic Nicoise Salad is a refreshing and bright French salad originating in Nice, with fresh Micro Rainbow Mix microgreens, potatoes, green beans, cherry tomatoes, Kalamata olives, hard-boiled eggs and tuna, dressed with a mild cayenne dijon mustard vinaigrette for a hint of spiciness.

1/4 cup champagne vinegar
1 tsp. Mild Cayenne Dijon Mustard
1/3 cup Kalamata Olives
2

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
123

Sodium
573mg
23% DV

Fat
12g
18% DV

Protein
1.0g
2% DV

Carbs
5g
1% DV

Fiber
0.8g
3% DV
3 (5-6 oz.) Snapper fillets
2 tbsp. Capers ( chopped )
2 tbsp. Fresh lemon juice
3

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
409

Sodium
856mg
35% DV

Fat
23g
35% DV

Protein
32g
64% DV

Carbs
13g
4% DV

Fiber
8g
34% DV
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