Casseroles
April 23, 2019
See the full directions on my site
Calories
816
Sodium
881mg
36% DV
Fat
58g
89% DV
Protein
35g
71% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Taco Casserole
648
Delicious Taco Casserole filled with rice and taco meat, topped with a homemade cheese sauce, lettuce, tomatoes and olives and served with tortilla chips! This recipe is from my Mom's recipe box and a family favorite casserole recipe!
8
1 cup crushed saltines
1 cup cooked rice
1 1/2 lb ground beef
1/2 large onion
3/4 cup tomato juice
1/2 cup water
1 1/2 tbsp Taco seasoning
2 cups shredded lettuce
1 1/2 cup tomatoes ( diced )
1/4 cup butter
1/4 cup all-purpose flour
2 cups milk
1/2 lb processed American cheese ( cubed )
1 1/2 cup shredded sharp cheddar cheese
3.5 oz stuffed olives ( drained )
1 cup cooked rice
1 1/2 lb ground beef
1/2 large onion
3/4 cup tomato juice
1/2 cup water
1 1/2 tbsp Taco seasoning
2 cups shredded lettuce
1 1/2 cup tomatoes ( diced )
1/4 cup butter
1/4 cup all-purpose flour
2 cups milk
1/2 lb processed American cheese ( cubed )
1 1/2 cup shredded sharp cheddar cheese
3.5 oz stuffed olives ( drained )
- Put crackers on the bottom of a 9×13 in baking dish. Top with rice.
- In a skillet, cook beef and onion until meat is no longer pink; drain.
- Add tomato juice, water, seasonings, simmer...
See the full directions on my site
Nutritions
Calories
816
Sodium
881mg
36% DV
Fat
58g
89% DV
Protein
35g
71% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
28g
140%
Polysaturated Fat
4g
26%
Monosaturated Fat
25g
161%
Cholesterol
140mg
47%
Sodium
881mg
36%
Potassium
614mg
17%
Protein
35g
71%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
5g
11%
Vitamin A
1579IU
31%
Vitamin B6
0.9700000000000002mg
48%
Vitamin C
11mg
19%
Calcium
432mg
43%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.