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Photo by Erich Boenzli

Moules Marinière (Mussels with Garlic and Parsley) is French fast food at its best. Deliciously ready in 20 minutes.

2 lbs fresh mussels ( cleaned )
3 Tbsp unsalted butter
3 Tbsp leek ( sliced )
2 Tbsp shallot ( sliced )
2 bay leaves
1/4 tsp kosher salt
1/2 tsp freshly ground black pepper
1 c dry white wine
3 Tbsp creme fraiche (or heavy cream)
1 Tbsp lemon juice
1 tsp lemon zest
4 Tbsp fresh parsley leaves ( minced )
French baguette ( optional )
2
Nutritions

Calories
968

Sodium
322mg
13% DV

Fat
51g
79% DV

Protein
26g
52% DV

Carbs
38g
13% DV

Fiber
16g
65% DV
Photo by Erich Boenzli

Cacio e Pepe. Cheese, pasta, pepper, and salt. Your new favorite pasta will be ready to go, with a glass of Frascati, in 25 minutes.

1/2 lb linguine pasta
1-1/2 c Pecorino Romano ( freshly grated )
2 tsp whole tellicherry peppercorns ( cracked )
1/3 c pasta water
Salt
2
Nutritions

Calories
917

Sodium
2863mg
119% DV

Fat
58g
90% DV

Protein
73g
147% DV

Carbs
16g
5% DV

Fiber
3g
14% DV
Photo by Erich Boenzli

Chnöpfli, Knöpfli, Spätzli, Spaetzle… There are as many names and spellings for this delicious cheesy dish as there are recipe variations. There's only one common denominator: they're all delicious!

3 c all-purpose flour
1 c milk
4 large eggs
1 Tbsp extra-virgin olive oil
1 tsp Maldon salt (plus salt for the water)
1 Tbsp butter (to grease the sieve and baking dish)
8 oz Gruyere cheese, shredded
10
Nutritions

Calories
381

Sodium
97mg
4% DV

Fat
9g
14% DV

Protein
14g
29% DV

Carbs
59g
20% DV

Fiber
3g
12% DV

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