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Watercress and Pear Salad with Yuzu Dressing

Yuzu tea is like marmalade made by yuzu. I recommend yuzu tea dressing for salad or BBQ sauce. Yuzu tea goes very well with watercress.

100 g Watercress
1 Conference pear
Dressing:
2 tbsp Soy sauce
1 tbsp Yuzu-tea ( Korean citron-tea )
1 tbsp Sesame oil
1 tbsp Vinegar
1 tbsp Squeezed lemon
pinch Black pepper
4 people

1. Julienne the pear.

2. Wash watercress.

3. Mix dressing ingredients and make the salad dressing. It is easy to make the salad dressing in a jam jar and shake.

4. Put watercress and...


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Nutritions

Calories
163

Sodium
2054mg
85% DV

Fat
9g
14% DV

Protein
6g
13% DV

Carbs
5g
1% DV

Fiber
2g
9% DV
40

Bibimbap

Bibimbap is a super popular Korean dish, with Korean seasoning vegetables and stir fry beef on rice.

600 g Steamed rice
300 g Beef mince
100 g Watercress
2 Carrots
2.5 tsp Garlic ( grated )
2 tbsp White sesame
5 tbsp Sesame oil
2 tbsp Sugar
1 tbsp Sake ( Dry white wine )
4 eggs
dipping sauce:
2 tbsp Goucujang
1 tsp Sugar
1 tsp Soy sauce
1 tsp Sesame oil
4 people

1. Julienne the carrots.

2. Heat the frying pan over medium heat and add 1/2 tsp of grated garlic.

3. Stir fry the carrot and season two pinches of salt.

4. Heat the frying pan over...


See the full directions on my site
Nutritions

Calories
7189

Sodium
4782mg
199% DV

Fat
531g
817% DV

Protein
74g
149% DV

Carbs
74g
25% DV

Fiber
20g
81% DV
85

Kimchi Stew (Kimchi Jjigae)

Kimchi Stew (Kimchi Jjigae)

If you have red pepper paste and kimchi, you can easily make delicious kimchi stew. It's a popular recipe for kimchi stew in my cooking classes taught to thousands of people for about 10 years. Just by following my two simple tips, you can make delicious kimchi stew.

400 g Cut Kimchi
350 g Pork berry thin slices
1 Onion
1 Tofu ( House Tofu - Medium type or packed tofu - hard type )
1/2 Shiitake Mushrooms ( 60-80g )
1/2 Bean sprout ( 150g )
1 Watercress ( 1 pack )
1 tbsp Sesame oil
Kimchi stew paste:
2 tbsp Gochujang ( Sunchang Gochujang )
2 tbsp Miso ( Japanese miso )
3 tbsp Soy sauce ( Japanese soy sauce-Kikkoman )
2 tbsp Sugar
2 tbsp Sesame oil
1 tbsp Korean chilli powder
6 cups Soup stcok ( 6 cups of hot water and dried anchovy or 6 cups of hot water and 2 tsp dasida )
4-5 people

1. Slice onions and spring onion thinly. 2. Mix the ingredients for kimchi stew. 3. Pour sesame oil into the pan and stir fry the pork and kimchi over a medium heat. - Point 1 : Stir-fry well until about...


See the full directions on my site
Nutritions

Calories
1935

Sodium
6406mg
266% DV

Fat
56g
87% DV

Protein
42g
85% DV

Carbs
322g
109% DV

Fiber
22g
90% DV

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