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Most people use the oyster sauce for the seasoning but in this recipe, soy sauce and dry white wine are being used for a lighter flavor notes. The freshness of fresno chili gives the dish some heat and color. You can use a thumb-sized ginger and cut it into strips to add heat and some gingery notes instead of using chilies. Adding some vegetables will be a great addition to a nutrient-packed meal. This stir-fried seafood recipe is perfect with white wine as an accompaniment drink.

8 oz Fennel
14 oz Seafood Mix
1 oz shallots
2 tbsp vegetable oil
1 freshno chili
2 cloves garlic
1 tbsp dark soy sauce
1 tbsp dry white wine
3 tbsp grapefruit juice
Salt and pepper to taste
1 tbsp toasted sesame seeds
4
  1. Add oil in a heated wok or skillet.
  2. Sauté chopped shallots and fennel until fragrant around 2 minutes.
  3. Add bite-sized seafood mix, sauté on high heat for 3 minutes.
  4. Add...
    See the full directions on my site
Nutritions

Calories
147

Sodium
1798mg
74% DV

Fat
9g
14% DV

Protein
2g
4% DV

Carbs
17g
5% DV

Fiber
5g
23% DV
13

Creamy Cheese Fritters with Thyme

Creamy Cheese: Malakoff is a Swiss fondue appetizer. The original recipe for Malakoffs dates back to the middle ages.This cheese fritter was the inspiration for the very popular mozzarella cheese stick. An almost sinful mixture of Gruyere, garlic, wine, and thyme; scooped onto bread rounds, and fried to perfection.

6 slices crusty bread
17 oz gruyere cheese
3 tbsp wheat flour
1/4 tsp grated nutmeg
2 cloves garlic
2 eggs
1/2 cup rich white wine
18 oz vegetable oil
Salt and pepper to taste
3 sprigs thyme
6
  1. Using a 3-inch ring cutter, cut one round from the center of each slice of bread.
  2. In a bowl, mix grated cheese, flour, nutmeg, minced garlic, lightly beaten eggs, salt, and...
    See the full directions on my site
Nutritions

Calories
1029

Sodium
191mg
7% DV

Fat
102g
157% DV

Protein
16g
33% DV

Carbs
5g
1% DV

Fiber
2g
8% DV
Creamy Cheese: These little tasty bites are a perfect party appetizer. A deep-fried appetizer composed of grated cheese wrapped in bread slices.

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