Take Out at Home - Happy Family

206

Delicious steak, chicken, pork, shrimp, and scallops are stir fried with vegetables in an Asian style sauce. All these flavors combine to make this Take Out at Home Happy Family which makes your family happy.

3 ounces thinly sliced steak
3 ounces thinly sliced chicken
3 ounces thinly sliced pork
1 cup thinly sliced carrots
1/2 cup red bell pepper, thinly sliced
1/2 cup thinly sliced onion
1/2 cup thinly sliced celery
14 ounces baby corn, drained
8 ounces sliced water chestnuts, drained
1 cup fat free vegetable broth
2 tablespoons soy sauce
2 tablespoons fish sauce
2 tablespoons hoisin sauce
1 tablespoon minced ginger
2 teaspoons minced garlic
pinch crushed red pepper
6 ounces bay scallops
6 ounces shrimp
1/8 cup water
2 tablespoons cornstarch

Heat a large skillet coated with cooking spray over high heat. Add the beef, chicken, and pork. Stir fry 2 to 3 minutes. Remove from heat and keep warm. Spray the skillet with cooking spray and return it to...
See the full directions on my site

Nutritions

Calories
456

Sodium
2427mg
101% DV

Fat
13g
20% DV

Protein
27g
54% DV

Carbs
66g
22% DV

Fiber
12g
48% DV

Stir Fry Dinner Low-Fat Asian