Beverage

Tamarind Water - Agua Fresca

April 23, 2017

Tamarind water called “agua de tamarindo,” a refreshing natural Mexican drink. It’s a delicious, tart, sour and sweet agua fresca rich in vitamins and minerals served throughout Mexico.

15 dry tamarind pods, peeled
6 cups water
¼ cup brown or refined sugar (We prefer brown sugar for it's richer taste.)

Peel the tamarind pods. Remove as much of the hard shell as possible. If you can’t get all of the shell off the remaining bits will come off when you boil the tamarinds. Add 3 cups of water to a medium size...
See the full directions on my site

Nutritions

Calories
1865

Sodium
29mg
1% DV

Fat
86g
132% DV

Protein
64g
128% DV

Carbs
79g
27% DV

Fiber
37g
150% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 95%

Polysaturated Fat 34g 214%

Monosaturated Fat 32g 205%

Cholesterol 5mg 1%

Sodium 29mg 1%

Potassium 2722mg 77%

Protein 64g 128%

% DAILY VALUE^*

Total Carbohydrate

Fiber 37g 150%

Sugar 8g 17%

Vitamin A 31IU 0%

Vitamin B6 4mg 247%

Vitamin C 5mg 9%

Calcium 248mg 24%

Iron 14mg 80%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lunch Boiled Mexican

Tamarind Water - Agua Fresca

Tamarind water called “agua de tamarindo,” a refreshing natural Mexican drink. It’s a delicious, tart, sour and sweet agua fresca rich in vitamins and minerals served throughout Mexico.

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