DipNovember 05, 2013
Calories
116
Sodium
344mg
14% DV
Fat
7g
11% DV
Protein
8g
17% DV
Carbs
2g
0% DV
Fiber
0.6000000000000001g
2% DV
Tangy Pizza Dip
149
A neat spin on the taste of traditional pizza.
8
3 ounces pepperoni diced fine
3 ounces Italian sausage cooked and diced fine
3 ounces shredded Parmesan cheese
6 ounces Mozzarella cheese
1 1/2 ounces black olives diced
1 ounce onion diced fine
2 ounces diced tomato
10 ounces pizza sauce
1 teaspoon each of parsley and oregano
1/2 teaspoon basil and garlic salt
3 ounces Italian sausage cooked and diced fine
3 ounces shredded Parmesan cheese
6 ounces Mozzarella cheese
1 1/2 ounces black olives diced
1 ounce onion diced fine
2 ounces diced tomato
10 ounces pizza sauce
1 teaspoon each of parsley and oregano
1/2 teaspoon basil and garlic salt
Mix all of the ingredients except for the cheese in a large mixing bowl before placing into an oven dish. Put the dish into an oven preheated to 400 degrees and bake for 10 minutes before removing. Sprinkle the cheese over the tops immediately prior to serving.
Nutritions
Calories
116
Sodium
344mg
14% DV
Fat
7g
11% DV
Protein
8g
17% DV
Carbs
2g
0% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.26g1%
Monosaturated Fat2g15%
Cholesterol24mg8%
Sodium344mg14%
Potassium74mg2%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar0.6000000000000001g1%
Vitamin A346IU6%
Vitamin B60.03mg1%
Vitamin C2mg3%
Calcium243mg24%
Iron0.38mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.