Main Dishes May 11, 2014
Calories
1027
Sodium
2142mg
89% DV
Fat
13g
20% DV
Protein
73g
146% DV
Carbs
146g
49% DV
Fiber
8g
34% DV
Tastey Tuna Casserole
301
This recipe has always been a family favorite, in our house. It is also one of my favorite go to recipe when I want to make something quick!!!
5
1) 2 cans tuna (drained)
2) 1 can cream of mushroom soup
3) 1 can of cheddar cheese soup
4) 1/2 cup milk
5) 1 bag elbow macaroni
6) 1/2 tsp each: Celery salt,onion powder,garlic powder
2) 1 can cream of mushroom soup
3) 1 can of cheddar cheese soup
4) 1/2 cup milk
5) 1 bag elbow macaroni
6) 1/2 tsp each: Celery salt,onion powder,garlic powder
A) In a medium sauce pan combine, milk,spices,soups,and tuna.
B) Heat slowly on med low heat for 10 minutes, stirring occasionally.
C) Cook macaroni according to package directions. Drain cooked noodles,
D) Put back in pot, pour in tuna/soup mixture. Mix well. Serve!
Nutritions
Calories
1027
Sodium
2142mg
89% DV
Fat
13g
20% DV
Protein
73g
146% DV
Carbs
146g
49% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 3g 18%
Monosaturated Fat 3g 22%
Cholesterol 111mg 37%
Sodium 2142mg 89%
Potassium 2895mg 82%
Protein 73g 146%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 54g 108%
Vitamin A 922IU 18%
Vitamin B6 2mg 144%
Vitamin C 13mg 22%
Calcium 1230mg 123%
Iron 6mg 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
