Main Dishes
Calories
483
Sodium
1117mg
46% DV
Fat
39g
61% DV
Protein
19g
38% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
Tasty Breakfast Casserole
April 29, 2013
136
So delicious--we enjoy this for dinner all the time!
4
1 pkg. refrigerated croissant rolls (I used reduced fat)
1-2 cups shredded cheese (I use about 1 cup, usually a mix of mozzarella or reduced fat co-jack)
1/2 lb. crumbled, cooked bulk sausage
4 eggs
3/4 c. milk
1-2 cups shredded cheese (I use about 1 cup, usually a mix of mozzarella or reduced fat co-jack)
1/2 lb. crumbled, cooked bulk sausage
4 eggs
3/4 c. milk
Preheat oven to 375 degrees. Prepare pan (I use a round stone casserole, but I'd suggest an 8x8 or 9x9 dish if you don't have one like mine) with cooking spray (not if you are using stone!). Combine eggs...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
1117mg
46% DV
Fat
39g
61% DV
Protein
19g
38% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 26g 133%
Polysaturated Fat 1g 11%
Monosaturated Fat 11g 70%
Cholesterol 111mg 37%
Sodium 1117mg 46%
Potassium 335mg 9%
Protein 19g 38%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 1316IU 26%
Vitamin B6 0.13mg 6%
Vitamin C 2mg 3%
Calcium 429mg 42%
Iron 0.4600000000000001mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
