DessertsJanuary 13, 2016
Calories
239
Sodium
167mg
6% DV
Fat
9g
13% DV
Protein
11g
23% DV
Carbs
30g
10% DV
Fiber
6g
24% DV
Tasty Sweet Potato Pancakes
24
These healthy sweet potato pancakes are so tasty and really easy to make. You can make them using only 2 ingredients (I’ve added a tablespoon of almond butter to mine – but this is optional, I’ve had the pancakes without this aswell and they still taste delicious). They make the perfect healthy breakfast or dessert. Hope you enjoy
1 large sweet potato
2 eggs
1 tbsp. almond butter (optional)
2 eggs
1 tbsp. almond butter (optional)
Pierce the sweet potato several times with a fork then bake for 6 minutes in the microwave.
Cut the potato in half then scrape out all the inside and mash in a large bowl.
Add the eggs and almond butter to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
239
Sodium
167mg
6% DV
Fat
9g
13% DV
Protein
11g
23% DV
Carbs
30g
10% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat2g13%
Monosaturated Fat5g35%
Cholesterol2mg0%
Sodium167mg6%
Potassium656mg18%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar6g13%
Vitamin A18870IU377%
Vitamin B60.30000000000000004mg15%
Vitamin C3mg5%
Calcium98mg9%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.