SaladsJune 07, 2013
Calories
23
Sodium
396mg
16% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Tasty Three Bean Salad
32
1 - 16 ozs. can green beans, drained 1 - 16 ozs. can wax beans, drained 1 - 16 ozs. can kidney beans, rinsed and drained chopped green pepper to taste (I'm not a fan of peppers, so they were omitted) chopped onions to taste 3/4 c. sugar 1/2 c. apple cider vinegar 1/3 c. salad oil 1 tsp. salt 1/4 tsp. pepper
6
1 - 16 ozs. can green beans, drained
1 - 16 ozs. can wax beans, drained
1 - 16 ozs. can kidney beans, rinsed and drained
chopped green pepper to taste
chopped onions to taste
3/4 c. sugar
1/2 c. apple cider vinegar
1/3 c. salad oil
1 tsp. salt
1/4 tsp. pepper
1 - 16 ozs. can wax beans, drained
1 - 16 ozs. can kidney beans, rinsed and drained
chopped green pepper to taste
chopped onions to taste
3/4 c. sugar
1/2 c. apple cider vinegar
1/3 c. salad oil
1 tsp. salt
1/4 tsp. pepper
Mix beans and vegetables in large bowl. In medium bowl, combine sugar, vinegar, salad oil, salt and pepper. Blend well; pour over beans. Marinate at least 24 hours before serving, stirring a few times.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
23
Sodium
396mg
16% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.41000000000000003g2%
Polysaturated Fat0.43000000000000005g2%
Monosaturated Fat0.41000000000000003g2%
Cholesterol0.49000000000000005mg0%
Sodium396mg16%
Potassium92mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.5g1%
Vitamin A29IU0%
Vitamin B60.43000000000000005mg21%
Vitamin C1mg2%
Calcium10mg1%
Iron0.44mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.