Main DishesJuly 07, 2019
Calories
521
Sodium
434mg
18% DV
Fat
37g
57% DV
Protein
23g
46% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
Tater Tot Casserole
3856
6
1 lbs. ground beef
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
Preheat oven to 350 degrees F. Grease a 8-inch square casserole dish.
Saute the ground beef, onion and green pepper. Drain.
Combine this with the soup and corn.
Pour into the casserole dish.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
521
Sodium
434mg
18% DV
Fat
37g
57% DV
Protein
23g
46% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g108%
Polysaturated Fat1g11%
Monosaturated Fat13g87%
Cholesterol149mg50%
Sodium434mg18%
Potassium442mg12%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g9%
Vitamin A1082IU21%
Vitamin B60.5mg25%
Vitamin C5mg8%
Calcium90mg9%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.