6
1 lbs. ground beef
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
Preheat oven to 350 degrees F. Grease a 8-inch square casserole dish.
Saute the ground beef, onion and green pepper. Drain.
Combine this with the soup and corn.
Pour into the casserole dish.
Cover ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
521
Sodium
434mg
18% DV
Fat
37g
57% DV
Protein
23g
46% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
108%
Polysaturated Fat
1g
11%
Monosaturated Fat
13g
87%
Cholesterol
149mg
50%
Sodium
434mg
18%
Potassium
442mg
12%
Protein
23g
46%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
4g
9%
Vitamin A
1082IU
21%
Vitamin B6
0.5mg
25%
Vitamin C
5mg
8%
Calcium
90mg
9%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Photo by Viana Boenzli
The words French Bread Pizza have always elicited feelings of excitement and almost giddy anticipation of mouthwatering flavor. It's such a quick & easy dinner and I guarantee this recipe will be the best you've ever tasted!
1 loaf French or Italian bread
2 tomatoes, chopped into small pieces
8 oz block mozzarella, thinly sliced
3 cloves garlic, finely grated
3 Tbsp olive oil
6 leaves fresh basil, torn into small pieces
oregano
salt and pepper
your favorite pizza toppings
2 tomatoes, chopped into small pieces
8 oz block mozzarella, thinly sliced
3 cloves garlic, finely grated
3 Tbsp olive oil
6 leaves fresh basil, torn into small pieces
oregano
salt and pepper
your favorite pizza toppings
2
Nutritions
Calories
597
Sodium
790mg
32% DV
Fat
44g
68% DV
Protein
28g
56% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
90%
Polysaturated Fat
3g
23%
Monosaturated Fat
22g
140%
Cholesterol
91mg
30%
Sodium
790mg
32%
Potassium
603mg
17%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
7g
14%
Vitamin A
2320IU
46%
Vitamin B6
0.58mg
29%
Vitamin C
29mg
48%
Calcium
654mg
65%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
No Time to Go Shopping? No Problem With This Delicious One-Pan Pasta Made From The Essential Pantry
Jan. 13, 2020 05:20PM EST
190
Photo by Erich Boenzli
One of the most amazing things about this absolutely delicious one-pan chicken pasta dish is the consistency of the sauce.
2-4 chicken thighs, depending on size
12 oz pasta
4 c chicken stock - or 4 c water and two Knorr chicken bouillon cubes
1 Tbsp canola oil - or any neutral oil
1 tsp salt, plus salt to taste
1 tsp pepper
1/2 tsp paprika
1 shallot, finely chopped
14 oz can of diced tomatoes - or 1 c chopped fresh tomatoes
1 c chopped vegetables - I found an asparagus in the garden
4 basil leaves, shredded - that's what they call chiffonade in fancy cookbook slang
2 oz shaved Parmigiano-Reggiano - or other hard cheese
12 oz pasta
4 c chicken stock - or 4 c water and two Knorr chicken bouillon cubes
1 Tbsp canola oil - or any neutral oil
1 tsp salt, plus salt to taste
1 tsp pepper
1/2 tsp paprika
1 shallot, finely chopped
14 oz can of diced tomatoes - or 1 c chopped fresh tomatoes
1 c chopped vegetables - I found an asparagus in the garden
4 basil leaves, shredded - that's what they call chiffonade in fancy cookbook slang
2 oz shaved Parmigiano-Reggiano - or other hard cheese
2
Nutritions
Calories
968
Sodium
2310mg
96% DV
Fat
21g
33% DV
Protein
48g
96% DV
Carbs
139g
47% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
5g
35%
Monosaturated Fat
10g
67%
Cholesterol
152mg
51%
Sodium
2310mg
96%
Potassium
1793mg
51%
Protein
48g
96%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
62%
Sugar
21g
42%
Vitamin A
3002IU
60%
Vitamin B6
2mg
109%
Vitamin C
32mg
53%
Calcium
82mg
8%
Iron
8mg
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
There's just something about this fruit that makes it refreshing like no other…the soft red flesh of the fruit, juice dripping down your arm. It's the best! But let's kick it up a notch, add just a few more ingredients, and make a fruit salad that's worthy of a hot summer afternoon or a dinner party with friends. And best of all, this salad is so easy, it'll be ready in just a few minutes!
3 c watermelon, cubed
6 strawberries, sliced
1/2 c blueberries
4 mint leaves, torn into small pieces
1/2 c feta cheese, crumbled
balsamic vinegar
6 strawberries, sliced
1/2 c blueberries
4 mint leaves, torn into small pieces
1/2 c feta cheese, crumbled
balsamic vinegar
Nutritions
Calories
1262
Sodium
2557mg
106% DV
Fat
49g
75% DV
Protein
45g
91% DV
Carbs
172g
58% DV
Fiber
34g
137% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
34g
171%
Polysaturated Fat
3g
21%
Monosaturated Fat
11g
70%
Cholesterol
221mg
74%
Sodium
2557mg
106%
Potassium
2789mg
79%
Protein
45g
91%
% DAILY VALUE*
Total Carbohydrate
Fiber
34g
137%
Sugar
125g
250%
Vitamin A
7328IU
146%
Vitamin B6
1mg
96%
Vitamin C
632mg
1053%
Calcium
1383mg
138%
Iron
10mg
56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
My twist on a classic pesto recipe will be your new favorite! That's because I've changed just a couple ingredients to create a scrumptious sauce you'll want to eat warm or cold any day of the week.
3 c fresh basil
1 c olive oil
1 clove garlic
1 c Locatelli or Parmesan, shredded
1/4 c walnuts or pine nuts
salt and pepper
1 c olive oil
1 clove garlic
1 c Locatelli or Parmesan, shredded
1/4 c walnuts or pine nuts
salt and pepper
1 cup
Nutritions
Calories
393
Sodium
2mg
0% DV
Fat
17g
27% DV
Protein
15g
30% DV
Carbs
7g
2% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
6g
39%
Monosaturated Fat
9g
58%
Cholesterol
0.68mg
0%
Sodium
2mg
0%
Potassium
347mg
9%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
0.8g
1%
Vitamin A
25IU
0%
Vitamin B6
0.42mg
21%
Vitamin C
2mg
4%
Calcium
47mg
4%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Shirred Eggs – My Favorite Breakfast Mini-Meal with Maximum Flavor and Minimal Effort
Jan. 10, 2020 02:49PM EST
1110
Photo by Erich Boenzli
Shirred eggs? Intriguing to say the least...and absolutely delicious! It was an eye-opener. And brain opener. A taste-bud opener.
2 large eggs
1/2 Tbsp butter
1 Tbsp heavy cream
1 Tbsp Pecorino Romano
1 Tbsp chives, chopped
salt and pepper
1/2 Tbsp butter
1 Tbsp heavy cream
1 Tbsp Pecorino Romano
1 Tbsp chives, chopped
salt and pepper
2
Nutritions
Calories
93
Sodium
134mg
5% DV
Fat
7g
12% DV
Protein
5g
11% DV
Carbs
0.8g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
0.53g
3%
Monosaturated Fat
2g
14%
Cholesterol
25mg
8%
Sodium
134mg
5%
Potassium
63mg
1%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
0.2g
0%
Vitamin A
292IU
5%
Vitamin B6
0.01mg
0%
Vitamin C
1mg
2%
Calcium
84mg
8%
Iron
0.09mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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