Main Dishes
July 07, 2019
Calories
521
Sodium
434mg
18% DV
Fat
37g
57% DV
Protein
23g
46% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
Tater Tot Casserole
3703
6
1 lbs. ground beef
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
Preheat oven to 350 degrees F. Grease a 8-inch square casserole dish.
Saute the ground beef, onion and green pepper. Drain.
Combine this with the soup and corn.
Pour into the casserole dish.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
521
Sodium
434mg
18% DV
Fat
37g
57% DV
Protein
23g
46% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
108%
Polysaturated Fat
1g
11%
Monosaturated Fat
13g
87%
Cholesterol
149mg
50%
Sodium
434mg
18%
Potassium
442mg
12%
Protein
23g
46%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
4g
9%
Vitamin A
1082IU
21%
Vitamin B6
0.5mg
25%
Vitamin C
5mg
8%
Calcium
90mg
9%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
