Main Dishes

Tater Tot Casserole

3360
6
1 lbs. ground beef
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
Preheat oven to 350 degrees F. Grease a 8-inch square casserole dish. Saute the ground beef, onion and green pepper. Drain. Combine this with the soup and corn. Pour into the casserole dish. ...
See the full directions on my site
Nutritions

Calories
521

Sodium
434mg
18% DV

Fat
37g
57% DV

Protein
23g
46% DV

Carbs
11g
3% DV

Fiber
2g
10% DV

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

4
  1. Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut...
    See the full directions on my site
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