Main DishesMarch 24, 2013
Calories
747
Sodium
644mg
26% DV
Fat
44g
68% DV
Protein
39g
78% DV
Carbs
37g
12% DV
Fiber
5g
20% DV
TaterTot Casserole
197
4
16 oz bag of frozen tater tots
1 lb ground beef
1 can cream of chicken soup
1 cup cheese (I used fiesta blend)
Salt and Pepper to taste
1 lb ground beef
1 can cream of chicken soup
1 cup cheese (I used fiesta blend)
Salt and Pepper to taste
In a skillet, brown your beef. The original recipe calls for salt and pepper on it. I used Grub Rub, and it worked out great as a substitute.
Spray your baking pan with oil and let sit. Before your beef is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
747
Sodium
644mg
26% DV
Fat
44g
68% DV
Protein
39g
78% DV
Carbs
37g
12% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g115%
Polysaturated Fat1g11%
Monosaturated Fat19g123%
Cholesterol162mg54%
Sodium644mg26%
Potassium1036mg29%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar0.5g1%
Vitamin A691IU13%
Vitamin B60.72mg36%
Vitamin C21mg36%
Calcium315mg31%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.