Main Dishes

Tender Lemon Pepper Chicken

57

This Tender juicy chicken has been marinated in white wine and fresh lemon juice adding to its nice flavor.

5
1/4c. Lemon Pepper
1tb dry mustard
1tb dried rosemary
5 skinless boneless chicken breasts
6 cloves of garlic crushed
4tb fresh lemon juice
3c. dry white wine
In small bowl mix lemon pepper, dry mustard, and rosemary; rub garlic into chicken; rub lemon pepper mixture into chicken; in large bowl combine rubbed chicken and lemon juice and wine; marinate overnight;...
See the full directions on my site
Nutritions

Calories
57

Sodium
19mg
0% DV

Fat
2g
3% DV

Protein
6g
12% DV

Carbs
2g
0% DV

Fiber
0.4g
1% DV

Healthy Salmon Burger

65
foodmeanderings.com

These easy and Healthy Salmon Burger made with frozen salmon fillets, ginger, soya sauce, sriracha mayonnaise are also Weight Watchers friendly @ 5 WW points on the blue plan.

These easy and Healthy Salmon Burgers, made with frozen salmon fillets, ginger, soya sauce, sriracha mayonnaise are also WW friendly!