Main DishesOctober 11, 2016
Calories
17929
Sodium
22577mg
940% DV
Fat
810g
1246% DV
Protein
1526g
3053% DV
Carbs
913g
310% DV
Fiber
116g
465% DV
Teriyaki Beef Kabobs
124
Teriyaki Beef Kabobs combine homemade 5-ingredient teriyaki sauce with beef, pineapple, zucchini, mushrooms, red onions, and bell pepper.
1 cup soy sauce
1 cup ketchup
1 cup sugar
2 teaspoons garlic powder
2 teaspoons ground ginger
16 pieces top sirloin, approximately 1 1/2\" thick cut into 1 1/2\" squares-about 2 pounds
8 chunks of red onion-about 1/2 large
8 pieces pineapple cut into 1\" chunks-about 1/2 fresh
8 pieces bell pepper-about 1/2
8 fresh mushrooms-about 1/2 pound
8 pieces zucchini-about 1/2 large
1 cup ketchup
1 cup sugar
2 teaspoons garlic powder
2 teaspoons ground ginger
16 pieces top sirloin, approximately 1 1/2\" thick cut into 1 1/2\" squares-about 2 pounds
8 chunks of red onion-about 1/2 large
8 pieces pineapple cut into 1\" chunks-about 1/2 fresh
8 pieces bell pepper-about 1/2
8 fresh mushrooms-about 1/2 pound
8 pieces zucchini-about 1/2 large
Mix soy sauce, ketchup, sugar, ground ginger, and garlic powder in a medium bowl until combined. Pour half into a large zip top bag, reserve the other half. Place beef chunks in the bag with the marinade,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
17929
Sodium
22577mg
940% DV
Fat
810g
1246% DV
Protein
1526g
3053% DV
Carbs
913g
310% DV
Fiber
116g
465% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat374g1871%
Polysaturated Fat38g242%
Monosaturated Fat397g2482%
Cholesterol5482mg1839%
Sodium22577mg940%
Potassium28867mg824%
Protein1526g3053%
% DAILY VALUE*
Total Carbohydrate
Fiber116g465%
Sugar754g1509%
Vitamin A3855IU77%
Vitamin B645mg2295%
Vitamin C453mg755%
Calcium2382mg238%
Iron126mg701%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.