Main Dishes
Calories
588
Sodium
820mg
34% DV
Fat
32g
50% DV
Protein
25g
51% DV
Carbs
43g
14% DV
Fiber
3g
14% DV
Teriyaki Mushroom & Swiss Burgers
July 12, 2014
204
3
4-6 hamburger patties (Use your favorite recipe)
4-6 hamburger buns
1 Tbsp. olive oil or butter
1 lb. mushrooms, sliced
1/4 C. Mr. Yoshida's Sauce
2 tsp. cornstarch
1/4 C. Water
4-6 slices of Swiss cheese
4-6 hamburger buns
1 Tbsp. olive oil or butter
1 lb. mushrooms, sliced
1/4 C. Mr. Yoshida's Sauce
2 tsp. cornstarch
1/4 C. Water
4-6 slices of Swiss cheese
Grill hamburgers as desired.
In a skillet, heat oil or butter over medium heat. Add mushrooms and cook for 4-5 minutes, until lightly browned.
In a separate small bowl, combine cornstarch and water and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
588
Sodium
820mg
34% DV
Fat
32g
50% DV
Protein
25g
51% DV
Carbs
43g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 78%
Polysaturated Fat 3g 22%
Monosaturated Fat 13g 83%
Cholesterol 67mg 22%
Sodium 820mg 34%
Potassium 490mg 14%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 20g 41%
Vitamin A 371IU 7%
Vitamin B6 0.7000000000000001mg 35%
Vitamin C 2mg 4%
Calcium 388mg 38%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
