Tex-Mex Quinoa Bowl for #MeatlessMonday

August 25, 2014

Tex-Mex Quinoa Bowl is a delicious mix of herbs and spices, protein packed beans and quinoa, and creamy cheese in a quick, weeknight #meatfree meal.

2 cups cooked quinoa
1 cup chopped onion
1 cup chopped zucchini
1 tablespoon taco seasoning mix
1 cup fat free vegetable broth
14 ounces pinto beans, rinsed and drained
8 ounces canned green chiles
2 cups diced tomatoes
1/2 cup diced red onion
1 cup fat free, shredded cheddar cheese

Heat a large skillet coated with cooking spray over medium-high heat. Add the onions and saute until they begin to soften. Add the zucchini and saute 5 to 7 minutes. Sprinkle the vegetables with the taco...
See the full directions on my site

Nutritions

Calories
748

Sodium
622mg
25% DV

Fat
10g
15% DV

Protein
35g
71% DV

Carbs
139g
47% DV

Fiber
24g
99% DV