Main Dishes

Thai Baked Pineapple Stir Fry

Janessa Cazier
July 20, 2015
43

Take your taste buds on a tropical vacation with this delicious and beautiful dish. This perfectly seasoned stir fry is baked in a pineapple, infusing the rice with the sweet, tangy pineapple juice. This dish would be the perfect side at your next BBQ or you can make it as is, for a meatless main dish. If you want to make it a little heartier, throw in some meat (chicken, shrimp, sausage, etc.). Top it off with some cashews for a nutty crunch and we\\\'re talking paradise for dinner!

2
1 ripe sweet pineapple
4 green onions, sliced
3 minced garlic cloves
1 TBS olive oil
2 eggs, lightly beaten
2 cups cooked brown rice
1 cup frozen diced carrots and peas
½ tsp salt
¼ tsp black pepper
¼ tsp turmeric
¼ tsp coriander
¼ tsp chili flakes
¼ cup cashews
1 TBS coconut milk
1 tablespoon soy sauce
Preheat oven to 375 F. Cut the pineapple in half, including the leaves. Carve out the pineapple flesh but keep the skin intact. Cut up half of the removed pineapple flesh into small chunks and set aside....
See the full directions on my site
Nutritions

Calories
1334

Sodium
1893mg
78% DV

Fat
26g
40% DV

Protein
34g
69% DV

Carbs
241g
82% DV

Fiber
21g
86% DV

Vegetarian Thai