Main DishesMarch 12, 2018
Calories
2725
Sodium
947mg
39% DV
Fat
233g
359% DV
Protein
12g
24% DV
Carbs
60g
20% DV
Fiber
9g
39% DV
Thai Chicken Lettuce Wraps
207
A spicy/sweet chicken & vegetable sauté wrapped in a crisp lettuce cup.
2
1 Tbsp canola oil
2 chicken breasts ( cut into small, 1/2-inch cubes )
4 cloves garlic ( minced or I use 2 tsp of Gourmet Garden Chunky Garlic )
1/2 sweet onion ( chopped )
1/2 tsp salt
1/4 tsp pepper
1/2 cup shredded/matchstick carrots ( about 5-6 baby carrots cut into matchsticks )
1/2 cup finely shredded cabbage or cole slaw mix
3-4 green onions ( thinly sliced )
1/4 cup cilantro ( chopped )
1/3 cup sweet chili sauce ( found in the Asian section of the grocery store )
1 Tbsp smooth peanut butter
Lettuce Leaves, butter/bib lettuce works best, but you can use romaine or green leaf as well.
2 chicken breasts ( cut into small, 1/2-inch cubes )
4 cloves garlic ( minced or I use 2 tsp of Gourmet Garden Chunky Garlic )
1/2 sweet onion ( chopped )
1/2 tsp salt
1/4 tsp pepper
1/2 cup shredded/matchstick carrots ( about 5-6 baby carrots cut into matchsticks )
1/2 cup finely shredded cabbage or cole slaw mix
3-4 green onions ( thinly sliced )
1/4 cup cilantro ( chopped )
1/3 cup sweet chili sauce ( found in the Asian section of the grocery store )
1 Tbsp smooth peanut butter
Lettuce Leaves, butter/bib lettuce works best, but you can use romaine or green leaf as well.
Nutritions
Calories
2725
Sodium
947mg
39% DV
Fat
233g
359% DV
Protein
12g
24% DV
Carbs
60g
20% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat83g419%
Polysaturated Fat27g171%
Monosaturated Fat122g763%
Cholesterol256mg86%
Sodium947mg39%
Potassium628mg17%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar39g79%
Vitamin A1231IU24%
Vitamin B63mg184%
Vitamin C32mg54%
Calcium232mg23%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.